03/30/2023
Just the end of the season, and I already miss it.
🇨🇦
Varga Zoltán
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Personal Trainer
-Performance Specialist (EXOS)
-TRX instructor
-Martial Art addict
-Recreation ma
03/30/2023
06/25/2022
Fishing🐟
06/15/2022
I am proud of you👩🏼🎓
🇨🇦
05/27/2022
New York trip 🗽🇺🇸
03/27/2022
Nice memory from this season.🏂
Time to shift our focus.
03/22/2022
Last snowboarding in this season🏂
Slushy snow and beginner tricks. Looking forward to next season.
02/20/2022
Our new/old hobby with my wife🏂🖤
01/23/2022
Snowboarding🏂
08/12/2021
Re-creation
Find the “flow” in every activity during your free time. Give preference to nature.
05/31/2021
Niagara Falls
🇨🇦
05/17/2021
Turkish Get-Up
KALOS STHENOS-Beautiful Strength
Test yourself, improve your stability and mobility throw your entire body with one unique exercise. Move slowly and under control, focus on your breathing pattern and increase the load gradually. Do it almost every day, and you will notice the difference.
If I have to choose one exercise that I can do every day, this would be the one.
To learn the stages properly is simple but not easy at all.
Let me know if you are interested in.
recreationaltrainer.com
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Address
790 Chalk Lake Road
Uxbridge, ON
L9P 1R4