Wolves Running Camp de Course Les Loups

Just a humble autumn leave can be the greatest reward in a trail run..
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No one is born a perfect runner. And none of us will become one. But through incremental steps, we can become better runners. And that's the beauty of our sport: There are no shortcuts, nothing is given to us; we earn every mile, and we earn every result.

- Pete Magill, via Gibson's Daily Running Quotes

ilovetorun.org |

What a weekend for the WOLVES RUNNING TEAM! Two of our runners coached by Mitso finished the historical ultra race of SPARTATHLON! 246 km of following the steps of the ancient messenger- runner Phidipides. Amazing effort from Loukas Pratilas (in the photo) and Georgia Mitsiou who finished this extremely demanding race showing great courage and running spirit! CONGRATULATIONS GUYS!

The journey starts tomorrow, 68km for appetizer! 18 days of passionate running !Enjoy these unique moments coach!

Please share your mental tricks....

I always say and repeat to myself, "the results of tomorrow are forged today!" Seems to work for me, but want to hear your thoughts.

But don't wait on someone/something to motivates you instead be the motivations to others.

Are We Really Born To Run? | Competitor.com There is evidence that debunks the popular running theory, writes Thomas C. Michaud.

Why Runners Need Magnesium | Competitor.com Why magnesium is an important part of any runner’s diet, and a list of foods rich in the mineral.

In just a few days some lucky runners will be there!

ΚΑΛΗΜΕΡΑΑΑ!!!

Not just an image.. the promise of return...

Φωτογραφια - Savvas Nomikos