Homecoming Yoga & Ayurveda

Sink deep into these Autumn feels with a nourishing daily practice to feed your mind, body & soul ✨

Here’s November’s offering:
🍂 Daily morning gentle yoga & meditation practice 6:30am PST
🍂 Weekly Hatha Yoga strength and flexibility building practice Saturdays at 8:00am PST
🍂 Intention Setting & Alignment practice November 4th 7:30pm PST
🍂 All sessions are recorded and sent to your inbox for you to enjoy at a time that works best for you
🍂 Community of beauties to share this energy with

Fill out the form link below if you’re interested in joining us or if you have any questions 💕

xo Diamond

https://docs.google.com/forms/d/e/1FAIpQLSeR0GgW5ifhS7ZOHGzhcHISDuHieDOZ8TH__JsDAy8ZVlQGSA/viewform?vc=0&c=0&w=1&flr=0

So humbled and honoured to be collaborating with .healingheartsclub on this beautiful offering of connection, discussion, creativity and embodiment
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Sharing space mindfully and intentionally truly is an art form. We will tap into our ability to actively listen as we journey into self exploration, meditation, movement and creative expression
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Would love to see you there and share beautiful space with you. Link for tickets below and DM for any questions
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Sending love.

https://www.eventbrite.ca/e/the-art-of-sharing-space-tickets-154782884775

2021 is well underway and we honour and welcome the coming month ahead and our own expansion within it with practices that feed and nourish our souls
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Movement & Meditation is a daily practice of connection and devotion to your innermost Self, the Self that is connected to nature, divinity, other people...everything!
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Starting January 31st at 8:00pm PST, we open with Alignment and Intention Setting for the month ahead followed by a grounding Hatha Yoga practice
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Then, starting February 1st, daily gentle movement and meditation (30min total) at 6:30am PST to centre ourselves in presence each day of the month
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Included, every Saturday morning at 8:00am PST, we move through a 1hr Hatha Yoga class, building strength, heat and focus with breath
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ALL classes and daily sessions are held on Zoom, recorded and sent to your inbox each day to best fit your schedule.
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Investment is $33 per month
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Fill out the intake form following the link below or send me a DM if you’re interested!

https://docs.google.com/forms/d/e/1FAIpQLSeR0GgW5ifhS7ZOHGzhcHISDuHieDOZ8TH__JsDAy8ZVlQGSA/viewform?vc=0&c=0&w=1&flr=0&gxids=7628

Saturdays are for Yoga, ammirite?!
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Traditional Hatha style yoga focuses on alignment and movement with breath. Longer holds generate heat, strength, and focus while building a foundation on which to deepen the practice. This class is medium intensity level. Expect to fire up all your muscles in a slow, steady and intentional way.
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Investment is $10 drop-in. DM me to sign up!

📸 .and.twine

Have you ever thought about cultivating a regular meditation or yoga practice? Or do you already have a devoted practice that could use some new energy? As 2020 is winding to a close, Movement & Meditation opens up on NYE with nestling into some intentions for the month and year ahead!
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Ground into a daily yoga and meditation practice open to all levels. Meeting live each morning on Zoom or following along with the 30 minute daily recording, this practice is accessible for anyone, any time.
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Regular meditation has truly transformed my life in incredible ways and I’m so excited to journey with you on this exciting spiritual path!
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Investment for this practice is $33 per month. You can fill out the Google form link in my bio if you’re interested in joining or DM me with any questions you have.
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Love and Light,
Diamond

I’m super excited to share with you all an offering for the New Year! Looking so forward to hosting a daily guide through gentle movement and meditation to get grounded in a truly transformative practice ✨🧘‍♀️
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MOVEMENT & MEDITATION: a daily practice beginning January 1st, 2021
- gentle yoga (15-ish minutes)
- meditation (15 minutes)
- intentional space for journaling or further meditation (30 minutes)
- weekly 1hr Hatha Yoga (Saturdays at 8am)
- intention setting for the month ahead (last day of the month, times TBD)
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Kickoff with intention setting and Hatha Yoga on New Year’s Eve (December 31st) at 8pm
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Practices are live on Zoom at 6:30am, recorded and emailed daily, available for 24 hours. Hatha Yoga sessions are live at 8am Saturdays, recorded, emailed and available for one week.
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Investment is $33 per month. Please fill out the following google form if interested in joining! Certificates are available to pass along this offering as a gift 💕

https://docs.google.com/forms/d/e/1FAIpQLSeR0GgW5ifhS7ZOHGzhcHISDuHieDOZ8TH__JsDAy8ZVlQGSA/viewform?vc=0&c=0&w=1&flr=0&gxids=7757

TIME. Any time is the perfect time for a flower petal laden, essential oil infused, candlelit, epsom salt bath 🛀 What are you doing with the time these days?

To quote , “Time and space aren’t real, so get with it”

Journey Through the Chakras is going InstaLIVE Thursdays at 4:30pm! Today, we begin at the root, Muladhara, connecting us with the Earth and stabilizing our bodies and minds. Hope to see you there! 🧘🏼‍♀️❤️🧘‍♂️