05/21/2022
SPINNING BACKFIST TUTORIAL This quick video features a tutorial on the Spinning Backfist! Keep practicing! (Music by bensound.com)
Charjacks Boxing and Fitness
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No-contact boxing focusing on skills, strength, conditioning, agility, flexibility and coordination for sport, health and fitness.
Using functional and technical skills you will take your fitness to a higher level in a fun and supportive environment.
05/21/2022
05/21/2022
It's a great time to get ready to be fit for the summer!
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Vancouver
Vancouver, BC