Babak Personal Trainer

Babak Personal Trainer

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Body and Mind Active lifestyle.

08/27/2021
08/05/2021

Whistler Blackcomb

06/04/2021

THORACIC SPINE MOBILIZATION-Thoracic Twist holding for 15-39 Sec and perform 2-4 rep per side

05/22/2021

Supine hip flexor stretch - hold for 15 sec and repeat with the opposite leg , repeat 2-4 repetition per side.

Photos from Babak Personal Trainer's post 04/29/2021

My end of the season handmade cards from Cypress Ski Club athletes.

Photos from Babak Personal Trainer's post 03/13/2021
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Vancouver, BC