Run As You Are

Run As You Are

Share

Discover the runner in you.

04/10/2026

Meet the On Cloudmonster 3 Hyper - max cushion, max energy, no plate necessary.

Graded by our RunReady team so you know exactly how it feels on the run:

⚡️ Absorb: High Moderate
Dual-layer cushioning with Helion™ HF hyper foam delivers deep, protective landings without losing connection to the ground.

⚡️ Bounce: Maximum
This is where it shines. Helion™ HF + CloudTec® creates a high-energy, forward-rolling ride that feels fast and effortless.

⚡️ Stability: Moderate
A wide base, rocker geometry, and re-engineered upper keep things balanced and controlled - even with all that energy underfoot.

Why it matters:

The Cloudmonster 3 Hyper brings super trainer performance without the plate. High cushion, max rebound, and smooth transitions make it ideal for long runs and faster efforts without beating up your legs.

Available in-store and online at RunAsYouAre.

Photos from Run As You Are's post 04/03/2026

GRVL mode: activated 👟

Huge thank you to everyone who came out to our Salomon Aero Glide 4 GRVL Demo Night this past Wednesday. Rain or shine, showing up is what this community is all about, keeping the good vibes going no matter what the weather brings.

From pavement to gravel and everything in between, we took the Aero Glide 4 GRVL out for a proper test - proving just how versatile one shoe can be when the route doesn’t follow a script.

Big thank you to for fuelling us with post-run tacos and .normal for keeping us hydrated.

With nail art, good music, and a room full of runners experiencing that post-run high it’s safe to say the night was a success. Plus congrats to everyone who walked away with incredible raffle prizes included one lucky winner who scored a full Salomon GRVL kit from head to toe.

Same energy next time? See you there 🤝

(Photos by: )

03/31/2026

Mini Mic Review Incoming 👟

This time Matt breaks down the Salomon Aero Glide 4 GRVL.

Built as a true hybrid, this is the shoe for runners moving between road, gravel, and everything in between - no second guessing your footwear as you head out the door.

Here’s what’s new (and what stayed the same)👇

⚡️Reengineered upper
Improved lockdown, better fit, and a cleaner aesthetic. More secure when the terrain changes, more comfortable over longer kilometres.

⚡️ quickLACE neo system
Inspired by the S/LAB line, now built for everyday runs. Fast and easy adjustments with a more refined feel.

⚡️ Same trusted ride
The optiFOAM² midsole and Contagrip® outsole have returned. Delivering the same cushioned comfort and reliable grip you expect across mixed terrain.

The takeaway?
The Aero Glide 4 GRVL keeps the ride you loved, while upgrading the fit and feel where it matters most.

One shoe. Any surface.
Shop online or try them on in-store at RunAsYouAre today.

Photos from Run As You Are's post 03/30/2026

We’re Hiring.

We exist to help runners understand their body, move healthier, and run their best. We’re growing the RunReady Studio in Vancouver and looking for a few great people to join the team.

Open Roles:

Content & Social Coordinator - Help bring the brand to life across social, email, and community moments. From capturing in-store energy to supporting content creation, posting, and storytelling, you’ll help shape how RunAsYouAre shows up every day.

Run Specialist - You know shoes. You know people. And you know how the right fit changes everything. As a Run Specialist, you’ll match anyone who wants to run with the gear that fits their goals and keep them coming back.

If you care about running, movement, and helping people train smarter, we’d love to hear from you.

Apply now. Link in bio.

03/26/2026

Meet the Salomon Aero Glide 4 GRVL - built for wherever your run takes you 🏃

Graded by our RunReady team so you know exactly how it feels on the run:

⚡️ Absorb: Moderate
optiFOAM² cushioning delivers soft, impact-absorbing landings that feel comfortable on pavement while staying light for longer efforts across mixed terrain.

⚡️ Bounce: Moderate
Reverse Camber geometry creates a smooth, rolling ride with controlled energy return — steady, fluid, and easy to keep moving.

⚡️ Stability: Moderate
A secure sensiFIT™ and endoFit™ upper paired with Gravel Contagrip® outsole keeps you locked in and confident across road, gravel, and park paths.

Why it matters:
With balanced Moderate grades across the board, the Aero Glide 4 GRVL is a true all-rounder - built for runners who don’t stick to one surface. One shoe. Any route.

Available in-store and online at RunAsYouAre.

Photos from Run As You Are's post 03/21/2026

We’re hitting the GRVL 🏃

Join us at RunAsYouAre (2033 W4th Ave) April 1st at 6:00 PM for a free community event packed with everything that makes this scene worth showing up for.

TACOS. DRINKS. DEMOS.

Get your feet into the Aero Glide 4 GRVL and feel what the hype is about - then recharge with tacos and drinks.

RAFFLE.
Win a full Gravel kit just in time for your Spring in-between adventures - shoes, apparel, and pack. All of it.

EXCLUSIVE OFFER.
Only for people in the room. You have to be there to get it.

NAIL ART. MUSIC. GOOD PEOPLE.
Because the best runs start with the best community.

Link in bio.

Photos from Run As You Are's post 03/19/2026

️THE HYPER HAS ARRIVED.

Meet the On Cloudmonster 3 Hyper. A max-cushioned super trainer built to go long and go fast.

This is your next-level daily trainer. No plate. No compromises. Just smooth, high-energy runs coming your way.

Here’s what sets it apart:

⚡️Helion™ HF Hyper Foam
Maximum energy return with a lively, responsive feel that keeps your legs turning over - even deep into long runs.

⚡️Plate-Free Design
All the speed, none of the stiffness. Designed to reduce stress on your legs so you can stack kilometres and stay fresher longer.

⚡️Engineered Knit Upper
Breathable, secure, and built for comfort when the miles start to add up.

Why it matters:
The Cloudmonster 3 Hyper is made for runners who want max cushion and max energy - whether you’re logging long runs or pushing the pace on tempo days.

Available now in-store and online at RunAsYouAre.
Don’t wait - this one’s built to move.

Photos from Run As You Are's post 03/14/2026

The Salomon Aero Glide 4 GRVL has officially launched. Built for runners who don’t want to choose between road and trail.

From city streets to park paths to light gravel, this shoe is designed to move effortlessly across mixed terrain while keeping your stride smooth, cushioned, and confident.

Here’s what makes it stand out 👇

✅ optiFOAM² Cushioning
Lightweight foam that absorbs impact while delivering resilient bounce for smooth, energetic kilometres.

✅ Reverse Camber Geometry
A curved midsole design that helps you roll through every step for a fluid, almost floating ride.

✅ Gravel Contagrip® Outsole
Chevron lugs and durable rubber grip confidently across asphalt, gravel, and park trails - rain or shine.

✅ Adaptive Fit Construction
Seamless inside-out build with sensiFIT™ and endoFit™ creates a secure, second-skin feel that moves with your stride.

Why it matters:
The Aero Glide 4 GRVL is built for runners who go wherever the run takes them - pavement, parks, and everything in between. One shoe. Endless routes.

Available now in-store and online at RunAsYouAre.
Pull up, lace up, and see where it takes you.

03/12/2026

Meet the HOKA Mach 7 - your gateway to everyday speed 🏃‍♀️

Graded by our RunReady team so you know exactly how it feels on the run:

⚡️ Absorb: Moderate
Super-critically foamed EVA delivers lightweight cushioning that protects without weighing you down. With a 5mm drop and a low-profile platform, it keeps things efficient and connected to the road.

⚡️ Bounce: Moderate
Responsive and energetic without feeling overbuilt. The midsole foam creates a snappy push-off that shines during tempo efforts and faster daily kilometres.

⚡️ Stability: Moderate
A symmetrical platform, updated internal gusset, and breathable creel jacquard upper provide a dialled-in midfoot lockdown. Neutral, balanced, and predictable when you pick up the pace.

Why it matters:
With moderate grades across the board, the Mach 7 keeps what runners loved about previous versions - lightweight feel and smooth ride - while refining the lockdown and breathability. A responsive daily trainer built for runners who want speed without overcomplicating things.

Available in-store and online at RunAsYouAre now.

Photos from Run As You Are's post 03/09/2026

Real Energy was in full force ⚡️

This past weekend, our community showed up big to celebrate the launch of the Cloudmonster 3 - and the vibes were unmatched.

Runners took on 5k and 8k routes through the city, lacing up demo pairs to experience the next evolution of the Cloudmonster for themselves. With perfect running weather, keeping the energy high, and a crew of runners ready to move, it was the kind of morning that reminds us why this community is so special.

And of course, the post-run rewards didn’t disappoint - epic snacks from and .ca to refuel and keep the good times rolling.

Huge thank you to everyone who came out, ran with us, and brought the energy. Your support, stoke, and community spirit made this one unforgettable.

Same energy next run? 👀

Photo creds: thanks for capturing the epic vibes from start to finish.

Photos from Run As You Are's post 03/06/2026

THE MONSTER IS BACK 👟⚡️

The On Cloudmonster 3 has officially landed at RunAsYouAre - and it’s bringing the bounce with it.

Max cushion. Maximum energy return. A smoother, more propulsive ride than ever. This is the evolution of a fan favourite, blending the best of the original with refined updates that make every kilometre feel snappy and forward-rolling.

Available in two colourways for men and two for women - whether you’re going bold or keeping it clean, there’s a Monster with your name on it.

Celebrate the launch of the On Cloudmonster 3 with a high energy community morning of movement, music, and connection. Be among the first to test the newest evolution of this fan favourite on the run.

See you Saturday March 7th at 8am.

Want your business to be the top-listed Gym/sports Facility in Vancouver?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

http://www.vanrunco.com/

Address


2033 W 4th Avenue
Vancouver, BC
V6J1N3