Home > Canada > Vancouver, BC > Ili-Perry-Yoga

Ili-Perry-Yoga

Ili-Perry-Yoga

Share

Small groups or private classes at home studio. Studied Hatha, Prenatal, Mom and Baby, Yin and Restorative Yoga at at Semperviva Yoga College,

🧘‍♂️It's time to showcase characters you'll find in every yoga class! Which one are you? 🤣 ⚡️The Newbie: Wide-eyed and eager, the newbie is here to get out of their comfort zone. They MAY lose their balance in poses and mix up their left and right, but their enthusiasm is contagious. ⚡️Here for a Workout: This yogi means business! They're here to sweat, tone those muscles, and maybe even show off a little. You'll find them in power classes, pushing themselves to the limit with every vinyasa. ⚡️The Show Off: Ah, yes, the show off - they've mastered every pose in the book and are NOT afraid to flaunt it. Whether it's a flawless handstand or an impressive backbend, they're here to make sure everyone knows they've got skills. ⚡️Comes Here to Chat: For this yogi, the studio is another social hangout. They'll spend more time catching up with friends than actually practicing, but hey, yoga is about connection, right? ⚡️Here for a Nap: Last but not least, we have the nap enthusiast. This yogi may spend most of the class in Savasana, but hey, they're still soaking up those good vibes and recharging their batteries. So, which yoga student resonates with you? Tag yourself and your yoga squad 🤣🧘‍♀️ . . . #armbalancetraining #yogabalancepose #yogabalanceact #yogabalancepose #yogabreath #onandoffthemat #yogaforbegginers #flexibilitytips #yogapracticeeveryday #acroyogabegginers #acroyogalife #acroyogaflow #acroyogachallenge #acroyogainspiration #acroyogalovers #handbalancing #yogatips #learnyoga #handstandtraining #yogastrength #yogaflexibility #acroyogafun #acroyogalove . how to arm balance yoga, how to do handstand, crow pose yoga, balancing yoga poses, yoga arm balances for beginners, arm balance yoga class, learn yoga arm balance, learn acro yoga 05/02/2024

🧘‍♂️It's time to showcase characters you'll find in every yoga class! Which one are you? 🤣 ⚡️The Newbie: Wide-eyed and eager, the newbie is here to get out of their comfort zone. They MAY lose their balance in poses and mix up their left and right, but their enthusiasm is contagious. ⚡️Here for a Workout: This yogi means business! They're here to sweat, tone those muscles, and maybe even show off a little. You'll find them in power classes, pushing themselves to the limit with every vinyasa. ⚡️The Show Off: Ah, yes, the show off - they've mastered every pose in the book and are NOT afraid to flaunt it. Whether it's a flawless handstand or an impressive backbend, they're here to make sure everyone knows they've got skills. ⚡️Comes Here to Chat: For this yogi, the studio is another social hangout. They'll spend more time catching up with friends than actually practicing, but hey, yoga is about connection, right? ⚡️Here for a Nap: Last but not least, we have the nap enthusiast. This yogi may spend most of the class in Savasana, but hey, they're still soaking up those good vibes and recharging their batteries. So, which yoga student resonates with you? Tag yourself and your yoga squad 🤣🧘‍♀️ . . . #armbalancetraining #yogabalancepose #yogabalanceact #yogabalancepose #yogabreath #onandoffthemat #yogaforbegginers #flexibilitytips #yogapracticeeveryday #acroyogabegginers #acroyogalife #acroyogaflow #acroyogachallenge #acroyogainspiration #acroyogalovers #handbalancing #yogatips #learnyoga #handstandtraining #yogastrength #yogaflexibility #acroyogafun #acroyogalove . how to arm balance yoga, how to do handstand, crow pose yoga, balancing yoga poses, yoga arm balances for beginners, arm balance yoga class, learn yoga arm balance, learn acro yoga

04/28/2024
🌈 Dive into the world of chakras with these empowering yoga poses! 🧘‍♀️✨ Activate each energy center with: - Reel By @houseofom.bali - 1️⃣ Warrior 2 for the Root Chakra grounding. 2️⃣ Triangle Pose to open the Sacral Chakra. 3️⃣ Crescent Pose to ignite the Solar Plexus Chakra. 4️⃣ Dancer Pose for heart-expanding Anahata. 5️⃣ Camel Pose to stimulate the Throat Chakra. 6️⃣ Downward Dog for the Third Eye connection. 7️⃣ Tree Pose to balance the Crown Chakra. Elevate your practice, align your chakras, and discover the harmony within! 🌟🕉️ #ChakraActivation #YogaPoses #ChakraBalancing #YogaJourney #HouseOfOm #ytt #ytt200 #ytt200hr #yttbali #baliytt #yogadailypractice 03/11/2024

🌈 Dive into the world of chakras with these empowering yoga poses! 🧘‍♀️✨ Activate each energy center with: - Reel By @houseofom.bali - 1️⃣ Warrior 2 for the Root Chakra grounding. 2️⃣ Triangle Pose to open the Sacral Chakra. 3️⃣ Crescent Pose to ignite the Solar Plexus Chakra. 4️⃣ Dancer Pose for heart-expanding Anahata. 5️⃣ Camel Pose to stimulate the Throat Chakra. 6️⃣ Downward Dog for the Third Eye connection. 7️⃣ Tree Pose to balance the Crown Chakra. Elevate your practice, align your chakras, and discover the harmony within! 🌟🕉️ #ChakraActivation #YogaPoses #ChakraBalancing #YogaJourney #HouseOfOm #ytt #ytt200 #ytt200hr #yttbali #baliytt #yogadailypractice

Drop a ❤️ if you find it helpful🙏🏻 —————— CHECK OUT BIO LINK 🔗 for: 📖 Full-Body Mobility Program💥 —————— Tag someone who needs to see this ❤️ —————— Great post by @stylebystacefizzy —————— —————— ⚠️ Disclaimer- this summary is for educational purposes only and should not substitute medical advice. —————— hastags: #ptvitals #jointhealth #mobilitytraining #exercisetips #movementismedicine #mindbodyspirit #mindfulnesspractice #moveyourbody #movementismedicine #innerstrength 01/31/2024

Drop a ❤️ if you find it helpful🙏🏻 —————— CHECK OUT BIO LINK 🔗 for: 📖 Full-Body Mobility Program💥 —————— Tag someone who needs to see this ❤️ —————— Great post by @stylebystacefizzy —————— —————— ⚠️ Disclaimer- this summary is for educational purposes only and should not substitute medical advice. —————— hastags: #ptvitals #jointhealth #mobilitytraining #exercisetips #movementismedicine #mindbodyspirit #mindfulnesspractice #moveyourbody #movementismedicine #innerstrength

Do you practice Moon Salutation? Read👇🏻 ☀️Surya Namaskar, is practised to express gratitude to the sun its also a practice of honouring our masculine (sun) energy. 🌙But to create a balance in our practice, as told in Hatha yoga too, and to balance the feminine energy, Chandra Namaskar or moon salutation helps to create a balance & cultivate the moon’s soothing lunar energy. 👉🏻Just as Surya Namaskar stimulates and heats the body, Chandra Namaskar cools the body down, restoring energy & calming down the nervous system. 🚨This is the reason for healthy menstruation a female should start practicing Chandra namaskar 14 days before their periods date i.e in the luteal phase. •When to practice? In evening •How many rounds? As a beginner start with 2-3 rounds! Here I am wearing the 100% cotton Ananda yoga set from @akisostore, which is super flexible, breathable and comfortable. There's absolutely no plastic or metal in the garment or in the packaging that adds a step towards creating an eco friendly environment. #homeyoga #chandranamaskar #moonsalutation #focusonyourself #movingmeditation #makingshapes #yogamotivation #yogaforlife #yogalovers #yogaforbeginners #yogainspo #yogatutorial #yogatips #yogamotivation #yogateacher #yogasequence #movementismedicine #yogaanatomy #yogaforbeginners #yogatraining #yogaflows #PureCottonComfort #SustainableYogaWear 08/03/2023

Do you practice Moon Salutation? Read👇🏻 ☀️Surya Namaskar, is practised to express gratitude to the sun its also a practice of honouring our masculine (sun) energy. 🌙But to create a balance in our practice, as told in Hatha yoga too, and to balance the feminine energy, Chandra Namaskar or moon salutation helps to create a balance & cultivate the moon’s soothing lunar energy. 👉🏻Just as Surya Namaskar stimulates and heats the body, Chandra Namaskar cools the body down, restoring energy & calming down the nervous system. 🚨This is the reason for healthy menstruation a female should start practicing Chandra namaskar 14 days before their periods date i.e in the luteal phase. •When to practice? In evening •How many rounds? As a beginner start with 2-3 rounds! Here I am wearing the 100% cotton Ananda yoga set from @akisostore, which is super flexible, breathable and comfortable. There's absolutely no plastic or metal in the garment or in the packaging that adds a step towards creating an eco friendly environment. #homeyoga #chandranamaskar #moonsalutation #focusonyourself #movingmeditation #makingshapes #yogamotivation #yogaforlife #yogalovers #yogaforbeginners #yogainspo #yogatutorial #yogatips #yogamotivation #yogateacher #yogasequence #movementismedicine #yogaanatomy #yogaforbeginners #yogatraining #yogaflows #PureCottonComfort #SustainableYogaWear

Mini Yoga Routine for Today or 2morrow 🫶 Hips Mobility 💫 Hips Flexibility 💫 Muscles Release ✨ Hold each pose for 4-10 breaths ✨ Breathe deeply + Slowly ✨ Repeat the sequence 2-4 times ✨Go as far as it feels comfortable, no pain 💫 For more check our YouTube channel and online classes/courses @sacredbodystudio #hip #hips #hipmobility #hipflexibility #mobility #flexibility #mobilitytraining #mobilityexercises #hipsopener #legs #yoga #yogaroutine #yogapractice #yogaathome #yogaonline #yogastudent #yogastudio #yogateacher #yogaincork #corkyoga #sacredbodystudio #sacredbodystudioonline 03/22/2023

Mini Yoga Routine for Today or 2morrow 🫶 Hips Mobility 💫 Hips Flexibility 💫 Muscles Release ✨ Hold each pose for 4-10 breaths ✨ Breathe deeply + Slowly ✨ Repeat the sequence 2-4 times ✨Go as far as it feels comfortable, no pain 💫 For more check our YouTube channel and online classes/courses @sacredbodystudio #hip #hips #hipmobility #hipflexibility #mobility #flexibility #mobilitytraining #mobilityexercises #hipsopener #legs #yoga #yogaroutine #yogapractice #yogaathome #yogaonline #yogastudent #yogastudio #yogateacher #yogaincork #corkyoga #sacredbodystudio #sacredbodystudioonline

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Vancouver?

Click here to claim your Sponsored Listing.

Location

Vancouver

Category

Yoga studio

Contact the business

Click here to send a message to the business

Website

Address


Vancouver, BC
V5V3L1

Opening Hours

9am - 5pm