Fitness Studio
05/10/2026
Happy Mother's Day to all the incredible moms in our F45 Oak + Broadway family 💐
To the mums who train after sleepless nights, juggle school runs and workouts, and show up consistently despite all they are doing 💪🏻💕
Share the love with mom and book her in for a week of workouts with us!
Email: [email protected] to get started.
04/27/2026
⚡️HYROX TORONTO RACE WEEKEND OCT 1-4!!!
As an official Hyrox studio, we’ve got 48 hour early access + a discount code for our members!
PRESALE GOES LIVE TOMORROW at 10AM EST.
Tickets are expected to sell out FAST!
If you are an active member with us, shoot us an email at: [email protected] and we’ll hook you up with the code!
04/15/2026
Happy hump day Team! See you in for Docklands! 💪🏻
04/01/2026
Snapshot from the new Hybrid performance workout Peak500. A new benchmark test introduced by F45 to get you moving in the right direction! Singles, doubles and mixed doubles options are available for testing. When should we bring this workout back team? 👀
03/27/2026
Who’s ready for the ultimate challenge! Don’t forget to book in for tomorrow’s Peak500 workout. You doing solo or pairs?
Mid week blues? Come get your hump day session in team!! 🔥
Do a an ☘️ jig at the end of class ✔️
30inch box jumps at 74 is out of this world. Your Friday motivation to take care of your body and make fitness part of your LIFEstyle 🤯
Happy love day team ❤️🌹
The most satisfying thing at the end of class. Smiles and fist bumps. No fist shall be left unbumped 👊🏼
If you fell off in January we got you with our February mini motivation challenge. Workout 16 times in the Month of February and win something special 👀 Free for all members with an active membership, class pack, class pass, etc. Let’s build new habits together!! 💪🏼