Meridian Pilates Studio

✨NEW CLASSICAL REFORMER SERIES:✨
We’re excited to offer a special opportunity to work with one of our most experienced instructors, Cindy Varney. Cindy brings deep experience and a strong foundation in Classical Pilates. Her approach offers a valuable perspective that complements contemporary styles and will help you build a broader understanding of the method, particularly in bridging Classical and Contemporary work.

Classical Reformer series:
🗓️Wednesdays, 5:00–6:00 PM
April 8–29, 2026 (4 weeks)

This will be a small, focused series with a maximum of 5 participants. Please email for pricing, availability and to register! 🙂
[email protected]

We’ll be open with a modified schedule on Friday, April 3rd.
Saturday, Sunday, and Monday classes and sessions will run as usual. 🐰

If you are going to be away and haven’t let us know yet, please reach out.

We look forward to seeing you in the studio.💫

Last week, our studio instructors had the chance to level up their skills in an insightful workshop all about feet! 🦶🦶 Thanks to and for the afternoon!

Reminder: Our modified holiday schedule remains in effect until Sunday, Jan 4th, when regular classes resume. Check online for the latest offerings.✨

Join us on Sunday, December 14, from 2:00-4:00pm PM for a free Mat and Apparatus Sessions (admission by donation) to support
Space is limited, and light refreshments will be served.
Email the front desk to reserve your spot.
Can’t make it in person to the class: Contribute any amount by cash or e-transfer by Dec. 18 for a
chance to win:
1st Prize: Private Lesson
2nd Prize: Group Class or Apprentice Private
3rd Prize: Pair of Toesox
(Email us for details on how to contribute!)

is back this coming February with its 3rd annual Pilates conference and we are excited to announce that ‘s Heather Low will be one of the presenters! Tickets are on sale now and we have a discount code to share! Pop into our stories for the link!

Join us this Nov. 14-16th for a fun dive into anatomy in our upcoming course, ANATOMY IN 3D 🦴💀. Register before Nov. 3rd to take advantage of our early bird rate. ✨This course is ideal for anyone currently enrolled in our Pilates Teacher Training program, as well as those wanting to expand their knowledge of human anatomy. It’s also perfect for movement educators or anyone interested in deepening their understanding of how the body integrates into movement. Email is for more info: [email protected]

A reminder that we are closed today for National Truth and Reconciliation Day.🧡. We will see you back in the studio tomorrow!

A few of our talented instructors took part in an extraordinary experience in Victoria , exploring ADVANCED MOVEMENT PRINCIPLES! Feeling grateful for this community-driven experience with amazing people.💫

Get started with our 2025/2026 Teacher Training Season. Sign up now by emailing [email protected].

Meet our up-and-coming instructors! Our studio offers sessions with apprentice instructors who are eager to share their expertise with our Meridian community. Take advantage of discounted rates (for these apprentice sessions only) and email us to book your session today!