Casa Copal Yoga

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Casa Copal Yoga A place to come home to yourself

Yoga, meditation, ceremony, retreats, events, one-on-one sessions

Sonic Alignment ✨ Join Mike Reed for a transformational sound journey! ✨ SUNDAY, OCTOBER 25 7 to 8:30PM $60 Step into a...
10/08/2026

Sonic Alignment ✨
Join Mike Reed for a transformational sound journey!

✨ SUNDAY, OCTOBER 25
7 to 8:30PM
$60

Step into an immersive sound healing experience - a space of profound resonance, healing, and renewal. An invitation to reset your nervous system, quiet your mind, and unlock a sense of inner peace. Through the power of sound, allow yourself to be transported into a state of deep relaxation, clarity, and transformation.

Imagine an experience where the gentle waves of sound wash over you, calming your spirit and reconnecting you to your essence. It’s a sanctuary for stillness, self-discovery, and joy.

The harmonious vibrations of live sound healing instruments will cocoon you in an atmosphere of safety, presence, and transformation. A live musical performance will gently guide you out to close the evening.

✨ What to Expect
This immersive 75-minute journey is designed to:
~ Restore balance and calm to your nervous system, easing the effects of daily stress.
~ Entrain your brainwaves to support relaxation, mental clarity, and emotional harmony.
~ Guide you into a meditative state, where healing and renewal become effortless.

✨ Your Invitation
This is your chance to pause from the chaos of life, to listen deeply, tune inward, and to reconnect with the essence of who you are. Leave this experience feeling restored, inspired, and fully aligned.

Book now via the link in our bio!

10/06/2026

Tuesday Night Kirtan! 🌿

Join us tonight with your beautiful voices & open as we come together in community to chant the names of the Divine ~

✨Tuesday, October 6th
7:30 - 8:30pm
By donation ~ everyone is welcome & no one will be turned away for a lack of funds!

Join us to chant, to connect, and to be in the bhav of devotion 🙏

Navratri Kirtan 🌿We gather on the ninth night of Navratri when Shakti Devi is most potent and radiant ✨TUESDAY, OCT 20th...
10/05/2026

Navratri Kirtan 🌿

We gather on the ninth night of Navratri when Shakti Devi is most potent and radiant ✨

TUESDAY, OCT 20th
7:30 - 8:30pm
By donation

Durga Ma, fierce and compassionate, slayer of illusion, fierce protector, mother of the universe rides into our hearts, reminding us of the strength & freedom that already lives within.

Navratri is a celebration of the Divine Feminine; the cycles of renewal, the triumph of light over darkness & the return to our source.

Through sacred sound, singing the names of Shakti, we awaken her within us. A sweet reminder that we are held, guided, and empowered by the Great Mother.

Come chant, come dissolve, come remember
Jai Ma!

🤍

Kalaripayattu at Casa Copal 🌿We're so excited to welcome Anakha & Andrew of to our weekly schedule to explore the ancie...
10/01/2026

Kalaripayattu at Casa Copal 🌿

We're so excited to welcome Anakha & Andrew of to our weekly schedule to explore the ancient practice of Kalaripayattu ~ a martial art from Kerala, India, said to be one of the oldest martial arts in the world

🌿 WEEKLY IN-STUDIO
Starting Oct 1st
SUNDAYS at 1:45PM
Included with all passes & memberships

✨✨✨

Rooted and entwined into India’s mystical heritage, this class assimilates meditation with dynamic movements, mobility, balance, strength, and mindful awareness.

A practice that complements yoga by exploring prana-bindu connection, coordination, and consciousness helping you feel more grounded, energized, and connected to your inner self.

Details & registration at the link in our bio

Join us to discover the connection between breath, body, and movement!

Hari Om🙏

09/29/2026

Jai Hanuman! 🙏

On this sacred Mangalwar Tuesday, the day devoted to Hanuman, we gather to chant the Hanuman Chalisa, 40 verses that awaken courage, devotion & inner strength.

✨TUESDAY, SEP 29th
7:30-8:30PM
By donation

Hanuman reminds us that true power is humility.
That service is the highest expression of love.
That unwavering devotion dissolves even the deepest fear.

Tuesday carries the fiery energy of Mangala, a day to transform obstacles into devotion, doubt into clarity, effort into offering.

Come strengthen the heart through sound & community

Jai Hanuman! 🤍

Sound Bath Meditation ✨Join Farhad Khan as he guides you through a deeply relaxing meditation and sound bath experience...
09/27/2026

Sound Bath Meditation ✨

Join Farhad Khan as he guides you through a deeply relaxing meditation and sound bath experience, using alchemy crystal singing bowls, powerful symphonic gongs, handpan, chimes, and other therapeutic instruments.

✨ SAT, OCT 17
7 to 8:30pm
$44

Immerse yourself in the soothing vibrations of sound and allow them to support your mind and body in letting go of stress and tension, calming the nervous system, and creating space for greater stillness and ease ~

As layers of therapeutic sound and vibration move through the space, you’ll be invited to slow down, quiet the mind, and settle into a deeper state of rest. The experience is designed to support relaxation, enhance focus, and encourage an overall sense of balance and well-being.

✨ About Farhad
Farhad Khan is an internationally recognized yoga teacher, meditation facilitator, and sound healing practitioner with more than 25 years of experience in wellness. His heart-centred approach draws on decades of study, including extensive training with teachers around the world and time spent in ashrams in India.

Through meditation, breath, crystal singing bowls, gongs, and other sacred instruments, Farhad creates immersive experiences designed to encourage deep rest, connection, and inner peace. His work includes sound baths, workshops, retreats, and trainings in Vancouver and internationally.

Sign up via the link in our bio!

09/26/2026

YTT Module 2 is complete ~

Last weekend our students entered the realms of Shakti ~ moved by the sacred waters of Svadhisthana 🌊

Witnessing one another & allowing themselves to be witnessed
Held by Ma Durga & Kali, in their fierce and unwavering presence

Sitting with what needs to be felt & moved
offering our prayers to the ocean
and holding space for one another as they find their voices as teachers
learning & unlearning
together 🌱

Gracias for your devotion, your humility, your willingness to sit with the uncomfortable

Gracias for another weekend on our journey into all that Yoga is 🤍

🌿 2027 YTT dates will be announced soon, message us to be the first to know once enrollment opens 🌿

Sunday Morning Vinyasa with Diego 🌿 Come practice this weekend We're so happy to welcome Diego back to Casa Copal with r...
09/25/2026

Sunday Morning Vinyasa with Diego 🌿
Come practice this weekend

We're so happy to welcome Diego back to Casa Copal with regular classes ~ expect a strong + active practice with awareness to the breath & the subtle body ~

This class will be offered every other Sunday ~ be sure to check our schedule before dropping in!

🌿 SEPT 27
🌿 OCT 11 + 25
🌿 NOV 1 + 15 + 29
🌿 DEC 27

See you on the mat!

09/25/2026

This weekend at CASA COPAL 🌿

Join Anakha & Andrew The Kaizen Movement for VEERAM, an immersive introductory workshop to Kalaripayattu, the traditional martial art of Kerala, India

🌿 SUN, SEP 27
2 - 3:30PM
$25

Rooted in the quiet, resting form of Veerabhadrasana (Warrior Pose in traditional Yoga), VEERAM draws inspiration from the spirit of Veerabhadra, the fierce warrior of Hindu mythology.

The Warrior Pose becomes an invitation to enter the realm of the warrior, from stillness into movement and from movement to pratyahara.

Through movement, breath, strength, balance, flexibility, coordination, and mindful body awareness, participants will experience Kalaripayattu as a practice of embodiment.

The workshop will introduce foundational Kalaripayattu movements and principles in an accessible, beginner-friendly way.

Participants will be encouraged to explore the relationship between movement and stillness, and physical practice and awareness.

No previous martial arts or Kalaripayattu experience is required.

The workshop is open to all movement levels and is suitable for anyone interested in martial arts, yoga, movement, wellness, or exploring traditional practices.

Book ahead to save your spot ~ link in bio ✨

Address

2291 W Broadway
Vancouver, BC
V6K2E4

Telephone

+6044015615

Website

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