Stretch Vancouver

Tea Dance Party TODAY Sunday 3pm.

$20 (free under 18).

NEW CLASS SATURDAY 8:30am FLOW
with

The first one is Saturday February 14th
Valentines 💘 Day
Bring your sweetie free (while spots are available).

Reserve your spot online and email boyd about your sweetie at [email protected]

Can’t wait to see you!

❤️💋❤️💋❤️

No shows will be charged a drop-in fee. Don’t be flaky Vancouver 😆✌🏽

MOVE | PLAY UPSIDE DOWN | BREATHE

with Slava

This Sunday January 18th

When we first connected to organize these beautiful offerings, I was really impressed by Slava’s calmness. It is contagious. I felt like my breathing slowed down, my nervous system regulated and an invisible weight was lifted off my shoulders.

That’s precious.
Now when he started explaining the mechanisms of breathe work for free diving my eyes got huge! The reptilian brain 🧠, say no more, I’m in.

We would love for you to join us this weekend at STRETCH.

Movement Flow
Practice Lab
9:30-11:30am $35

Hand Balancing and Handstand
Foundations
12-2pm $35

Breathwork
Inspired by Freediving Apnea
2:30-4:30 $35

All 3 sessions $80

NEW CLASSES!

MONDAYS
7am FLOW with Nour
4:30pm 45 minute PILATES with
5:30pm STRONG HATHA with

FRIDAYS
12pm FLOW with .sea.stars
7pm ACTIVE YIN SPLITS with

SUNDAYS
1:30pm STRONG FLOW with

We are looking to add a HATHA on Saturdays and week days in the evenings. We need your help deciding when and with whom.

DM please!

See you on the mat!

Photo by with the stretch extended fam ❤️🩵💜⭐️🎈✌🏽

NEW YEARS CLASS WITH RISTO

Active Yin Splits at 2pm ⭐️

See you soon 💋

A HUGE SHOUT OUT

To and for taking care of the studio this weekend while a lot of the regular staff was either traveling or sick.

Rock and roll you guys!

THIS WEEK CHEZ STRETCH.

Come meditate, flow, yin without your cat (and his extended family).

Tuesday December 23rd
12pm Flow with Nour
6pm Flow with Boyd
7:30pm Yin + Live Music with Boyd and Mariah

Wednesday December 24th
10am Hatha with Emmanuelle

Thursday Closed
Merry Xmas Y’all

Friday December 26th
10am Hatha with Emmanuelle
12pm Pijama Vinyasa with Emmanuelle

The Classpass people came by to say hi… Are you a community member or are you a Classpass user?

Thanks guys for having a sense of humour…

I had the resolution last year to read more in French. But I was gifted this book (by a friend who’s way better at keeping in touch than I ever was).

It is just brillant. I’ve always loved Auster but this autobiography is right on the money for me at this point.

Thank you thank you Marten.

Please keep them coming!

NEWSLETTER SUBSCRIBERS SPECIALS

But if you ask nicely… you too can 💋

THURSDAY FLOW

There’s a nasty flu 😷 going around but is stepping in this evening for .

That’s STRETCH at its best! Jasmin is a fine yoga teacher her who also happens to be in one of our best local bands Mother Mother. I was trying to use one of my favourite songs GET UP but it’s not available here anymore. Catch it on their website. Support local bands and yoga studios 🥳