Matt Keiller - Personal Trainer

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Matt Keiller - Personal Trainer Matt Keiller - PT Transformation Specialist
Here to assist you to reach your fitness goals! Follow my page and join the team
Online training available now

11/02/2019

Living in Beverly Hills.

Happy Halloween 🤡
10/31/2019

Happy Halloween 🤡

1 YEAR AGO today I touched down in Vancouver - what a year it’s been!I’ve done a lot - learnt a lot - made a whole bunch...
09/17/2019

1 YEAR AGO today I touched down in Vancouver - what a year it’s been!

I’ve done a lot - learnt a lot - made a whole bunch of friends and even been lucky enough to have my mum come and visit me (pic3) 💕

@ Vancouver, British Columbia

05/12/2019

Back at it again at the top of in Squamish

Great weekend Seminar with .jacob.harden Prehab101Brain gains were made 🧠 with
04/28/2019

Great weekend Seminar with .jacob.harden Prehab101

Brain gains were made 🧠 with

🏆 3rd place for my online client So proud of her dedication and effort these past few weeks!NO stupid diet protocols NO...
04/23/2019

🏆 3rd place for my online client


So proud of her dedication and effort these past few weeks!

NO stupid diet protocols
NO fasting
NO boring meal plan
NO endless hours of cardio

Mainly a flexible dieting approach (mostly whole foods)

Energy balanced was addressed on a weekly basis to drop enough body fat

Want to know how - DM me to find out

The reflection you see is a reflection of your lifestyle.First picture - 100% gym focused, nutrition on point, Social li...
01/29/2019

The reflection you see is a reflection of your lifestyle.

First picture - 100% gym focused, nutrition on point, Social life non existent.

Second picture - hit about 5 actual workouts this year, Focus on rehab and enjoying ALL the food.

Time to find that perfect balance ⏰

@ GoodLife Fitness

The world is too big to stay in one place. Life is too short to just do one thing.Living my best life.
01/27/2019

The world is too big to stay in one place. Life is too short to just do one thing.

Living my best life.

01/27/2019

Continuing the mountain top push up vibe in 2019 ⛰


Today’s playground for a upper body session 💪🏼🇺🇸
01/26/2019

Today’s playground for a upper body session 💪🏼🇺🇸

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Vancouver, BC

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