Orangetheory Fitness combines cardio + strength training, designed to help build muscle & burn fat. All classes are led by a Coach, who is a Certified Trainer.
Orangetheory Fitness is a 1-hour, group workout that combines cardio and strength training, to help you build muscle and burn fat, fast. Results guaranteed.
08/22/2026
🔥 COMMUNITY WEEK IS HERE! 🔥
Complementary classes for everyone! 🧡
Come train with us, meet the community, have some fun and you could even WIN A PIZZA OVEN! 🍕🔥
Don’t miss out. Come join us for Community Week at OTF North Burnaby !
08/07/2026
One mile. One opportunity to prove to yourself what consistency has been building. 🧡
07/24/2026
1% better every time you step under the orange lights. 🔥🧡
07/17/2026
200m Row Benchmark 🚣♂️💨
Short distance. Full power.🔥
07/17/2026
More milestones to celebrate from the end of June and the beginning of July! 🎉💪
Every PR, every splat point, and every early morning adds up. Thanks for showing up, putting in the work. It will pay off! 🧡🍊
07/06/2026
Another benchmark in the books. ❤️🔥OrangeTheoryFitness
06/14/2026
A little reminder for our OTF family! 🧡
Help us keep our treads clean and in great shape for everyone:
👟 Please use indoor workout shoes.
🧼 Wipe down the handrails and side areas after your workout.
🚫 Please avoid wiping the touch screen, as it can interfere with the tablet’s setup and calibration.
A few small habits go a long way in keeping our equipment looking and working its best. Thanks for helping us take care of our studio and each other! 🫶
06/05/2026
Whether it was hitting a milestone, showing up consistently, reaching a personal goal, or simply staying committed through a busy month—you should be proud of yourselves. 👏
Thank you for bringing your energy, effort, and smiles into the studio every day. We love being part of your journey and can’t wait to see what you accomplish next.
Help us celebrate these incredible members by dropping them some love below! 🧡🍊
05/21/2026
Sweat, smiles, and summer vibes - another milestone unlocked! Stronger every class, brighter every season. Here’s to chasing goals and making this summer count!!
05/15/2026
Celebrating milestones all around! Huge shoutout to our amazing members for crushing achievements after achievements, and to Coach Lisa for hitting an incredible 1000 classes coached!
Thank you for bringing the energy, motivation, and support to every workout. The OTF family is stronger together!
🍊
| Monday | 5:30am - 8:15pm |
| Tuesday | 5:30am - 8:15pm |
| Wednesday | 5:30am - 8:15pm |
| Thursday | 5:30am - 8:15pm |
| Friday | 5:30am - 7pm |
| Saturday | 7:30am - 1:30pm |
| Sunday | 7:30am - 1:15pm |