Kin Culture

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Kin Culture A new fitness studio in Kitsilano, Vancouver. Our focus is on ‘training for longevity’.

10/19/2026

We’re hosting our 1st ever Hyrox SIM at our South Flats location on November 7th, sponsored by lululemon! This is a DOUBLES event. Your ticket includes your entry and an entry for your partner.

If you’re signed up for hyrox Vancouver, this is the perfect opportunity to see where you’re at, get an idea for how race day might feel, try out your pacing, test your transitions with your partner, and walk away with some lululemon gear.

We are releasing tickets for any current Kin Culture members (including: classes, subscriptions, personal training clients) TONIGHT at 6pm via email! ONLY members will be able to book using the link.

All remaining tickets will be released on Wednesday 21st at 6pm via email.

THE SIM DETAILS
When: November 7th
Time: TBD*
Spots: 100 (50 tickets sold)
Investment: $50 charitable donation to Kids in Sport
Gifted: A top & bottom from lululemon

Members, see you tonight at 6pm AND everyone else, we’ll see you on Wednesday at 6pm!

10/16/2026

Welcome to our newest personal trainer at Kin Culture, AJ Migneault!

You can book your initial session with AJ for $60 through our bio or through our app!

AJ is an Exercise Physiologist practicing over the last 10+ years, coaching every demographic up to Olympic level for Team Canada. He believes training should not just build strength, but improve movement, and create lasting confidence for life.

He specializes in rehabilitation and high performance sport, and his coaching philosophy is rooted in evidence-based practice, meeting people where they are, and helping them move better, perform better, and stay healthy for life!

Book your session with AJ Migneault through our bio or through our app and let’s start training for longevity.

10/15/2026

If you’ve signed up for HYROX Vancouver and are looking for a customized program tailored to meet you where you’re at, keep you accountable, progress you week after week, tailored to YOU and your specific goals, AND intentionally planned out to have you feeling your best stepping onto the start line, Rich is your guy!

You have 2 options to choose from:

HYROX CUSTOM PROGRAMMING BUNDLE INCLUDES:
— 8 HYROX classes at Kin (includes: 55, 75, and 90)
— a kick-off call to go over everything you need
— includes a testing week
— your entire training plan programmed for you
— check-ins along the way

HYROX CUSTOM PROGRAMMING INCLUDES:
— a kick-off call to go over everything you need
— includes a testing week
— your entire training plan programmed for you
— check-ins along the way

Fill out the form in our bio and let’s get you feeling your best, training with purpose, and EXCITED about your race!

10/09/2026

Our first HYROX workshop to help you prepare for HYROX Canada Vancouver in December is on October 18th and we’d love to see you there!

This 90 minute workshop is for you if:

✅ — you’re signed up for HYROX Canada Vancouver
✅ — singles and/or doubles
✅ — it’s your first HYROX or your hundredth!
✅ — you’re looking to improve your technique
✅ — you have ANY questions about your training or any day-of specific questions

We’ll go over every station, technique, transitions, communications, strategies (whether you’re competing solo or doubles), and most importantly, go over ANY questions you may have to set you up for success.

To make sure everyone gets the most out of this workshop, we’ve opened it up to 18 spots. Make sure you reserve yours through our bio asap💙

10/07/2026

October 10th is our official hard launch day for Kin Culture South Flats and here’s everything you need to know👇🏼

💪🏼 — we’re hosting 7 classes at South Flats
⏰ — starting at 8am
💙 — book in for a class or come say hi!
🎶 — our resident DJ Matt Crocker on the music

If you register for a class, you’ll get:

☕️ — coffee from TV DINNER
🥐 — a sweet treat from the bee’s kneads
👕 — merch from lululemon
🍓 — smoothie from Body Energy Club
🧴— skincare from REYAL

For anyone else joining for the vibe, we’ll have extra coffees and treats for you! But you might want to get there quick because we can’t make any promises they’ll last long.

Book your October 10th class through our app or come by and say hi!

We can’t wait to see you on Saturday💙

10/07/2026

Some of you may have noticed our HYROX 90 class on Thursday at 6am at South Flats that just went up 👀

For the next two weeks, we’re trialing this class and we’d love your feedback. Anyone can book into HYROX 90 for the next two weeks using any subscription or class pack you have.

After the two weeks, the class will cost a drop in of $55 to ensure we can continue to pay our coaches appropriately for a longer class.

Monthly Unlimited Members, HYROX 90 is included in your membership and no additional charge is required.

If you want to get your 🍑 out of bed nice and early, join Rich this Thursday at 6am for our first HYROX 90 class at South Flats.

Book HYROX 90 through our app!

Kin Culture South Flats came to life by the intentional design of untitled [design agency]] and art direction by studios...
10/02/2026

Kin Culture South Flats came to life by the intentional design of untitled [design agency]] and art direction by studioshokan.

Just over 3.5 years ago, Sean Collins and Rich trusted Daniel Ching with the design of Kin Culture Kitsilano and they’ve never looked back.

There may be a few items added to their cart they didn’t know they needed.. but the unspoken trust between them ensures that it’s all for the right reasons, with the right intention, and always keeping the member experience top of mind.

We couldn’t do this without you and we can’t thank you enough for bringing our second location to life.

Welcome to Kin Culture South Flats.

Meet the team behind Kin Culture South Flats
untitled [design agency]]
studioshokan
Daniel Ching
Kin Culture

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

What was the inspiration behind Kin Culture South Flats?

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

What is your favourite design feature of the studio?

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

What is your favourite thing about working with each other?

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

What is your favourite thing about working with each other part 2

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

What will people experience at Kin Culture South Flats?

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

Why is the experience people have when they walk into the space an important piece of the design process?

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

We can’t wait to welcome you into Kin Culture South Flats and we cannot recommend untitled [design agency]], studioshokan, and Daniel Ching enough.

Kin Culture South Flats 2026
Interior Design: untitled [design agency]]
Art Direction: studioshokan

10/01/2026

FULL BODY STRONG OCTOBER PROGRAMMING

— Dumbbell RDL
— Barbell bench press
— Rear foot elevated split squat
— SA ring row

All of our programming is intentionally designed to make sure your strength training is well-rounded and progressive. We keep track of your weights each week to provide an overall comprehensive assessment of your progress over the month. In our Full Body Strong class, you complete the above 4 exercises 3 times through.

We understand that progress looks different each week and is dependent on: your energy levels, your sleep, your recovery, your cycle, and how you feel day-to-day. Our intention for tracking is to create a dialogue around training smarter, listening to your body, and understanding how best to structure your training in a way that suits your unique needs

This is: Personal Training Done Together

Book your next Full Body Strong at KITS or SOUTH FLATS class via our bio!

Address

1847 W 4th Avenue
Vancouver, BC
V6J1M4

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:15am - 1pm

Telephone

+16048605882

Website

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