Kin Culture

Our week 5 Kin Culture South Flats update is about as pulled together as Rich’s building skills (you’ll want to see that) 👀

It’s crazy to KNOW how much has gone into building the foundation of our space. Lumbersmith Construction Ltd has set us up for a BIG change coming next week (🎨!!)

We’re just thankful that this time around our equipment showed up on time🫠 AND we’re remembering to really enjoy the process of appreciating it coming to life.

Our Kits location felt like a blur. We didn’t know what to expect, how to react, and had a hard time even believing it was real. We didn’t have the team we have now, we had NO idea what we were doing, and we didn’t know if anyone would show up.

3 years later and we have a team we couldn’t have dreamt up, a community we wouldn’t change for anything, and a vision that’s never been clearer.

See you in two weeks!!

We’re kicking off the first week of September STRONG with our new monthly programming. We can’t wait to build over the next four weeks with you. Save our schedule so you know what’s coming each week!

MONDAY & TUESDAY
Landmine squat + Bb pendlay row

WEDNESDAY & THURSDAY
SS trap bar RDL + 1/2 kneeling SA press

FRIDAY & SATURDAY
Landmine curtsy & Farmers hold & Neutral chin

All of our programming is intentionally designed to make sure your strength training is well-rounded and progressive. We keep track of your weights each week to provide an overall comprehensive assessment of your progress over the month.

We understand that progress looks different each week and is dependent on: your energy levels, your sleep, your recovery, your cycle, and how you feel day-to-day. Our intention for tracking is to create a dialogue around training smarter, listening to your body, and understanding how best to structure your training in a way that suits your unique needs

This is: Personal Training Done Together

Book your next STRONG class via our bio!

Everyone welcome our newest front of house team member, Cody!! If you’ve met Cody, you know he has a heart of gold and will make your day 105% better if you run into him.

We’re so grateful to have you a part of the team Cody and we can’t wait to cheer you on through all of your races and training this year💙

Book your first session for $60 with one of our senior coaches!

If you’re ready to move better than ever, feel stronger and more capable in and outside the gym, and feel ready for everything you’re training for, we’re here to help make all of it happen.

At Kin Culture, we pride ourselves on offering you the best training experience with all of our coaches.

Fill out our assessment form via our bio and we’ll get on a call to see which one of our coaches can support you best.

This is Training for Longevity
We are, Kin Culture

Say hi to our newest personal trainer at Kin Culture, Kelly柳君桦 !! We’re so excited to have Kelly join our team of coaches and as of today, she’s officially taking on clients.

Kelly is a Certified Personal Trainer and Certified Nutrition Coach with a background in strength training and powerlifting, along with a growing love for running and endurance sports.

She enjoys working with people at all stages of their fitness journey, from those stepping into the gym for the first time to athletes looking to use strength training to support their sport and improve performance.

Kelly wants her clients to leave training feeling stronger, more confident, and more capable in their bodies.

If you’re ready to start and feel strong in your body, book your initial assessment with Kelly through our bio or through our app!

Welcome to the team Kelly💙

We are Kin Culture💙

A team day out where we can celebrate how far we’ve come, thank every single team member for making this possible, and an impromptu merch cat walk that you probably didn’t know you needed…

Thank you to Yard Athletics | Athletic Training Gym for the workout and thank you Sisu Swim Sauna for hosting the perfect sunset hang out!

We’re on a mission to get the word out about Training For Longevity into as many people’s hands as possible and we’d love your help!

Growing this community has been one of our favourite parts about Kin Culture and in just over a months time 👀 we’ll have two homes to welcome you to.

Rich has designed a one-of-a-kind poster that we’ll keep at our front desk area. If you feel inspired to share it with your friends, your nan, your work place, your building, or if you personally know Jack from EA SPORTS, these posters will be available for you to share!

AND they’ll receive 25% off their first month with ANY subscription offer at Kin Culture (available to start today or when we open South Flats)

But seriously.. does anyone know Jack?

The longevity of your training really matters to us. We know it seems like the only way to get better is to push harder but what if we told you that wasn’t the case… 👀

Our Monthly Unlimited Membership allows you to create an intentionally designed training week to make sure you have the perfect dose of hard sessions, of maintenance sessions, and the ability to rest in between!

If you’re constantly training harder but aren’t giving yourself time to recover, it might be the very thing holding you back.

And it’s the biggest reason why so much thought, intentional design, and programming goes into what we offer at Kin Culture.

Sign-up through the link in our bio AND get 25% off months 1,6, and 12 through our Tier 1 pricing and perks! PLUS receive a merch bundle valued at $200!

*Tier 1 pricing and perks ends at midnight tonight (08/16)*