Function Health Club

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Function Health Club is a top rated gym featuring group functional fitness classes, HYROX, personal training, nutrition, youth sports programs and olympic weightlifting

Feeling extra grateful for our Function community this Thanksgiving. πŸ’™To our members, coaches, and everyone who walks th...
10/12/2026

Feeling extra grateful for our Function community this Thanksgiving. πŸ’™

To our members, coaches, and everyone who walks through our doors, thank you for showing up, putting in the work, and making Function more than just a gym.

Wishing you a happy Thanksgiving filled with good food, good company, and a little well-deserved rest.

Happy Thanksgiving from all of us at Function Health Club! πŸ¦ƒ

10/11/2026

πŸŽƒ CALLING ALL MEMBERS! HALLOWEEN WORKOUTS AT FUNCTION HEALTH CLUB x Body Energy Club Cordova! πŸ‘»

πŸ•ΈοΈ 10:00 AM | Haunted Strength Collective
Get ready to lift some spirits (and some weights)! πŸ’€

πŸƒ 11:00 AM | Halloween HalfROX Simulation Circuit
A spooky twist on our HYROX-style training! You’ll tackle half the running and half the station work, rotating through the circuit and starting at different stations throughout the class similar to a HALFROX.

πŸ§™ DRESS UP IN YOUR HALLOWEEN COSTUMES! Bring your best spooky, silly, or creative costume and let’s make this workout extra fun! πŸ‘»

πŸ₯€ THE TREAT! Every class attendee gets a FREE smoothie from Body Energy Club on Cordova! πŸŽƒ

Book your class in WODIFY now🧑

πŸƒβ€β™€οΈ BRING A FRIEND RUN CLUB πŸ€πŸ‘ŸYour Saturday morning plans are sorted! β˜€οΈ Join us for our FREE Bring a Friend Run Club, ...
10/10/2026

πŸƒβ€β™€οΈ BRING A FRIEND RUN CLUB πŸ€πŸ‘Ÿ

Your Saturday morning plans are sorted! β˜€οΈ Join us for our FREE Bring a Friend Run Club, starting Saturday, October 17th!

πŸ“… Every Saturday starting October 17
⏰ 7:45 AM
πŸ“ Meet at Function Health Club, Downtown Vancouver
πŸƒ Led by Coach Mac

πŸŽ‰ 100% FREE - members and non-members welcome!

Bring a friend, meet new people, get moving, and kick off your weekend with us. All paces welcome! πŸ’ͺ

πŸ”— RSVP through the link in our bio!

Tag your running buddy below πŸ‘‡

10/09/2026

Caroline drops a HYROX Doubles tip for sandbag lunges πŸ‘€ the back-to-back sandbag handoff is the smoothest way to transition with your partner.

You can watch all the strategy videos you want… but the only way to master it is to practice it πŸ’ͺ with our guidance. Join our race prep workshop to put all these transition tips into action to prep for race day!

⚑️HYROX Race Prep Workshop
πŸ“ Function Health Club Downtown β€” October 18th
Limited spots left!

10/07/2026

πŸ“£ CALLING ALL HYROX MEMBERS! πŸ“£
Ready to become a stronger, more well-rounded hybrid athlete? πŸ’ͺ
Introducing the Hybrid Athlete Accelerator Series β€” 3 sessions focused on barbell strength, technique & bodyweight skills.
πŸ‹οΈ Build strength & confidence
πŸ’ͺ Improve pulling + bodyweight skills
⚑ Unlock Strength Collective + Calisthenics classes
πŸ“… Saturdays | 9:00–10:00 AM
Oct 10 β€’ Oct 17 β€’ Oct 24
Keep your HYROX training. Add more skills. Unlock the entire class schedule. Get stronger.
πŸ”— Register via the link in bio. Only $19.99! *Members only!

These are the kinds of reviews we LOVE to see πŸ™ŒGreat coaching, challenging workouts, a supportive community, and a space...
10/07/2026

These are the kinds of reviews we LOVE to see πŸ™Œ

Great coaching, challenging workouts, a supportive community, and a space that meets you where you’re at.

Thank you to our members for taking the time to share your experience and a big shoutout to Coach Eric for always going the extra mile πŸ’š

Come see what Function is all about.

TrainWithPurpose CommunityFitness

10/05/2026

Function hoodies are coming πŸ‘€

Orders close October 9th. Keep an eye on your email for all the details + hit the link in bio to be the first to know.

Don’t miss out πŸ’ͺ

πŸƒβ€β™‚οΈMASTER THE HYROX ROXZONE ⚑Want to save time on race day without needing to get fitter?Your Roxzone transitions could...
10/01/2026

πŸƒβ€β™‚οΈMASTER THE HYROX ROXZONE ⚑

Want to save time on race day without needing to get fitter?

Your Roxzone transitions could be where you’re losing valuable seconds. Every stop, unnecessary walk, or delayed transition adds up across 8 stations.

πŸ”₯ The goal? Keep moving with purpose.

Here are 3 simple rules:
⚑ Keep moving β€” jog or shuffle instead of stopping
🫁 Control your breathing β€” recover while your feet keep moving
⏱️ Set a target β€” work toward faster, more consistent transitions

πŸ’₯ Train your transitions, not just your fitness.

Try brick sessions, 10-rep jog drills, and race-specific transition work so moving between stations becomes automatic.

Because on race day, you shouldn’t be deciding whether to move.You should already know.

🎯 Track your transition times.
πŸƒ Stay efficient.
⚑ Find your free speed.
πŸ’ͺ **TRAIN SMARTER. RACE FASTER.

Get more HYROX training and race-day tips in Vancouver.

🌐 vancouverhybridtraining.com

Join our HYROX Race Prep Workshop this October 18th!Did you get HYROX Vancouver tickets? Join us Sunday, October 18th (1...
09/29/2026

Join our HYROX Race Prep Workshop this October 18th!

Did you get HYROX Vancouver tickets? Join us Sunday, October 18th (12:45 PM–3:15 PM) for a focused 2.5-hour workshop to dial in your technique, transitions, and race-day strategy. Learn how to:
βœ… Dial in your technique for race-specific movements
βœ… Learn proven pacing + transition strategies
βœ… Connect with other HYROX athletes
βœ… Gain confidence heading into race day

Sign up now!

Address

788 Beatty Street
Vancouver, BC
V6B2M1

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 10am - 6pm
Sunday 10am - 2pm

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