BODY + SOUL Health & Fitness

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BODY + SOUL Health & Fitness Fitness Studio with a focus on
STRENGTHENING the BODY + SOUL 🤍
✨ Check out our New Client Offers ✨

NEW MERCH HAS ARRIVED! We’ve got some fresh new gear on the rack to add a little something extra to your workouts 🥰Don’t...
10/07/2026

NEW MERCH HAS ARRIVED!

We’ve got some fresh new gear on the rack to add a little something extra to your workouts 🥰

Don’t forget to check out new merch next time you’re in the studio! 💪🏼

10/06/2026

HOW DO I KNOW IF I’M MAKING PROGRESS IN THE GYM? 👀

It’s a common question we hear at Body+Soul!

In this episode, Eden shares a few tips and metrics to look out for when measuring your progress, so you can better understand how you’re improving and continue to live stronger, longer. 💪🏼

BINGO CHALLENGE IS STILL ON! 🏆💪🏼Livia just completed her second line of our BINGO challenge and going strong before head...
10/03/2026

BINGO CHALLENGE IS STILL ON! 🏆💪🏼

Livia just completed her second line of our BINGO challenge and going strong before heading off on vacay!

There’s still time to fill those squares, and plenty of prizes up for grabs… including more of those cute Lululemon socks. 👀🧦

Your next Bingo could be just around the corner!

OCTOBER IS HERE! 🍂💪🏼 A fresh new month, and some exciting things to look forward to.Our evening Yoga classes are back on...
10/01/2026

OCTOBER IS HERE! 🍂💪🏼 A fresh new month, and some exciting things to look forward to.

Our evening Yoga classes are back on Tuesdays and Wednesdays! 🧘‍♀️

Plus, we’re getting closer to unveiling our new space, which means more class options, bigger classes, and plenty of fun new things to come. 👀

Move & Mingle is back October 7! We can’t wait to see you all there. Don’t forget to grab your ticket through the link in our bio! Move & Mingle

And there’s not much time left in our Bingo Challenge! Get those squares filled before the challenge ends on October 11. 🏆

Check out the schedule, book your spot, and we’ll see you in the studio!

OCTOBER IS HERE! 🍂💪🏼 Our evening Yoga classes are back on Tuesdays and Wednesdays.Plus, we’re getting closer to unveilin...
10/01/2026

OCTOBER IS HERE! 🍂💪🏼 Our evening Yoga classes are back on Tuesdays and Wednesdays.

Plus, we’re getting closer to unveiling our new space, which means more class options, and plenty of fun new things to come.

Move & Mingle is back October 7! 🎉 We can’t wait to see you all there. Don’t forget to grab your ticket through the link in our bio!

And there’s not much time left in our Bingo Challenge! Get those squares filled before the challenge ends on October 11. 🏆

Check out the schedule, book your spot, and we’ll see you in the studio!

09/25/2026

We’re continuing to follow Tina on her InBody journey! 💪🏼 Tina Barkley

A few weeks ago, Tina got her first InBody scan and James used the results to tweak her training program. 💪🏼

We’ve seen some POSITIVE changes, but there’s still more to work on. With these new insights, James has updated her program again!

Stay tuned for the next chapter of Tina’s journey!

Ready to better understand your progress? Book an InBody scan at Body+Soul. ⚖️

GROUP STUDIO BINGO IS HERE! ⭐️Our Bingo Challenge is officially underway! From now through October 11, we’re challenging...
09/15/2026

GROUP STUDIO BINGO IS HERE! ⭐️

Our Bingo Challenge is officially underway! From now through October 11, we’re challenging you to try something new, connect with our community, and have a little fun along the way. 💪🏼

Grab your Bingo Card at the Front Desk and start ticking off those squares by joining Group Studio classes!

Complete a line for a chance to win a Bingo Prize, or complete the entire card for a chance to win a Blackout Prize. 👀

Address

3785 W 10th Avenue
Vancouver, BC
V6R3T3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 3pm

Telephone

+16042242639

Website

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