REIGN STORM ATHLETICS

other known alias⚡️

WE ARE ALL CANUCKS🖤🧡💛

Shout out to for being a good sport.

GO GO! with

🫶🏽The Lovers Not Fighters Fight Club👊🏽

It’s been a full year and I’ve got nothing but love for this club. With the tenacious leading our motley crew of first time boxers, we couldn’t be in better hands.

Always looking forward to Tough Guy Tuesdays with the crew❤️🥊





gare

There are only two weeks left to register for the Pilates Fall Certification cohort.

This certification applies a holistic lens to classical mat Pilates, with a deep dive into anatomy, common injuries, trauma-informed movement, hands-on adjustments, class planning and more!

Get 10% off using the promo code VOLT10 at checkout!

Link in the bio to learn more and apply today.
‼️Applications close on October 7th, 2023‼️

You were a brave, adventurous, sweet soul.
From city strolls to mountain hikes, from ocean dips to river swims, from chasing tennis balls to fetching sticks and from curling up on the couch to sprawling across our king size bed. You were always there. Always being you. Always present and having the time of your life.

8 years ago you came into our lives and stole our hearts, a true blessing from the very start. Now it pains us and leaves us feeling broken to have to say goodbye to you so soon.

We seek comfort in knowing you’re running wild and free in the special place all amazing dogs like you go. Even though you didn’t get to spend as much time in our world as we had hoped, your presence around those who had the opportunity to meet you, made an impact that will stay with us forever.

We miss you so much already and will think of you always as our beloved Kona🐕❤️

♌️ SZN.
Tag ya fellow 🦁👑 .training

Also proof that everything could be an album cover.
📍:

Island Friends‼️

Have you checked out yet?
It’s your one stop shop fitness studio for everything boxing and strength.

Boss Anna brings a new level of professionalism and authenticity to the sport and as a fellow alum, her sessions whether group or private are the best in the biz.

Whether you want to build strength, increase cardio capacity or just need to blow off a little steam, she’s got you.

Be sure to check out and her dope set up…Located in Sidney BC

📸:

The Rebuild: Part V - Home

*insert quote of gratitude and appreciation here*

Inhale,
Exhale.
Repeat.

It’s about to go down💪🏽😅

Join me Fridays at Noon for
x
*The Total Body*
This class will incorporate a combination of traditional strength and circuit training, with an emphasis on proper technique, core stability, alignment and breath.

Just a couple spots left 😬
DM me to register!

Excited for this🙌🏽🙌🏽🙌🏽

x have decided to bring me on board as one of their Strength Instructors💪🏽😅

I’ll be making my debut this Friday at Noon at the downtown location, co-teaching with one of the founders 💥🥊

Come check out the Total Body class
Space is limited so book now!
Click on any of these bios to secure your spot:





DM me for more info!
Looking forward to seeing you there 👊🏽💯

40 Proof