Msingi

10/05/2026

Rounding out 2026 with a season of pop-ups at YMCA BC - Greater Vancouver Region and The Prana Lounge! Try for muscle, mobility and a positive mindset. 💪🏽🥰

Robert Lee YMCA (955 Burrard):
Friday, Oct. 23, 5:15-6PM
Sat. Nov. 28, 9-9:45AM
Mon. Dec. 14, 12:30-1:15PM

Prana Lounge (658 Homer):
Thursdays 4-5PM
Oct. 8/22
Nov. 5/19
Dec. 3/17

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/22/2026

Always unforgettable! Gracias Rancho La Puerta for another amazing stay. Paul R Cohee Ingrid Knight-Cohee 🇲🇽☀️🥰

07/20/2026

07/18/2026

Closing out the official MSINGI Summer Tour at the with this mighty group of movers! Thanks for bringing your curiosity and energy 🔥🥰. Watch for more .at.home and on .charity class schedules in 2027!

06/23/2026

Thrilled to offer an in-person certification course at the new in Eugene, Oregon this summer! Free pop-up class July 24, 4hr course ion July 25, 12-4PM. 👉🏽Optimal timing to bring something fresh and culturally rooted to your club or studio in the fall. 🎶🎶 Registration link in bio. Space is limited - register today!

06/03/2026

Build muscle, mobility and a positive mindset this summer! Become a for your personal wellbeing or a for fit pros ready to teach at a higher vibration. 100% online on July 19. Registration 🌎💨🔥 25% off for members, volunteers and staff.

06/01/2026

60 women. Ages 24 thru 71. Unapologetically ready for adventure, relaxation, recreation, connection…and MSINGI!

03/08/2026

Premier MSINGI class at Prana Lounge today was extra special with old friends and new! What a beautiful studio to share the beautiful energy and vibe of MSINGI - I’m sure I’ll be back!

03/05/2026

Who’s ready for playful functional movement to get our youth moving for better mental and physical wellbeing?Parents, educators and fitness pros are seeking innovative relevant ways to engage children - MSINGI Kids delivers! Join the fun on Sat. March 28, 2-4PM online for just $49 CAD! Registration link in bio. ➡️ Special thanks to the delightful boys for demonstrating some signature moves! 🥰💪🏽

02/25/2026

📣📣
Exciting new partnership and FREE MSINGI class!
Check out Prana Lounge for a experience on Sat. March 7, 3-4PM. Book below via Eventbrite. See you there!

An inclusive movement practice designed to improve functional strength and primal mobility.