Mind and Body ReBoots

Winter season starts January 9th Thursdays sculpt and core at 7 pm and core mobility on Mondays at 7 pm. Dance room studio Roundhouse Community Center. More details on line

New winter season sign up starts on December 10 th. On line or in person. Drop ins welcome. Curren fall season is ending next week on December 19th Happy holidays ❤️

Roundhouse classes are back in October 💪👏🥳 - schedule as before. Please see details in photo below. More on roundhouse community center website
Sign ups on line by phone and in person
Drop ins welcome
Let’s get back in form together

2024 Winter season is open for registration at roundhouse community center
Low to intermediate impact functional training
Monday 7 pm
Core and mobility

Thursday 7 pm
Interval conditioning

Starting January 8th ends March 28th
Drop ins welcome
Your in health
V

Adriatic ❤️

Sign up for classes in roundhouse community center is open Sign up for all season to commit yourself in regular activities. Drop ins welcome

First class Interval conditioning will be on September 8 th and first class for Tighten up will be on September 12th.
Schedule
Thursdays and Mondays at 7 pm Dance Room Studio
For more details please check centre’s information sheet
Yours in health
Valentina

Saying goodbye to old 2021 and wishing you all peace love and joy in New 2022 ❤️

Spring is in the air. Beautiful city and my mini urban garden ❤️

Happy 2021!
In the new year, may "corona" only mean beer again, may "positive" only mean something good again,
may "tests" only be taken by students again, may "masks" only be worn for Halloween and may people only need to stay "distanced" from bad things but not from each other!