10/19/2012
Sat Nam Yogis, Ram Rung Kaur here. Bir Kaur and I have been creating some instructional Yoga DVDs and we almost have them completed. If you'd like to learn more about this project, and how you can support it, visit our campaign on Indiegogo.. http://www.indiegogo.com/projects/245664?c=home&a=1017337
Ram Rung & Bir Kaur Yoga DVDs (Indiegogo Campaign)
Visit our Indiegogo Campaign to support this project! http://www.indiegogo.com/projects/245664?show_todos=true&a=1017337
09/17/2010
http://www.youtube.com/watch?v=M99e_DCe5MQ
Kundalini Yoga Teacher Training at Yoga West
http://www.yogawest.ca/ Yoga West was the first yoga studio in Vancouver to offer teacher training almost twenty years ago, and we continue to offer a program that is truly second to none. This training will give you the skills to teach the dynamic sacred science of Kundalini Yoga as taught by Yogi...
09/17/2010
http://www.youtube.com/watch?v=83CHUGBGlwU
Yoga West: Kundalini Yoga in Vancouver
http://www.yogawest.ca/ Welcome to Yoga West, Vancouvers premier centre for Kundalini Yoga as taught by Yogi Bhajan. Located in the popular neighborhood of Kitsilano, we offer offer yoga classes for students of all levels, including prenatal yoga as well as ongoing yoga workshops, events and o...
09/17/2010
Featured Kriya: Vatskar Dhouti Kriya-To Master the Digestive System. Sit with a straight spine. make your lips into a beak, rounding them into an "O" shape. Begin sipping the air in as if you're drinking it in a series of repeated small sips.....(Cont'd in 'Discussions' section)
09/17/2010
"Participating in the Aquarian Teacher Training at Yoga West gave me a place where I could bow my head to something bigger and more powerful than my ego, and find peace and direction in my life." -Jot Prakash Kaur/ Rhiannon Galanta
08/27/2010
220 Hour Internationally Certified Program With Yoga Alliance and KRI.
October 2010 through May 2011
www.yogawest.ca