Certified in Callanetics, Pilates, and strength training, Lacey Kondi has created a unique exercise that is designed to lengthen and lean the body.
Her method increases flexibility and strength without adding mass or bulk, achieving a lean and sculpted silhouette. Class Types:
Callanetics: The foundation of this method is Callanetics infused with Pilates and basic strength training. It has been perfected in Lacey's personal studio where hundreds of her students have felt the many benefits and achieved results they had never thought possible
06/05/2026
We’re excited to introduce a new Kondi Lagree trainer ! 📣
Mattie recently graduated from Queen’s University with a degree in Life Sciences. She’s super passionate about health, Pilates, running and can't wait to see you in one of her Kondi Lagree classes!
Kondi Lagree.
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🖨️
05/26/2026
We're excited to carry at ! Super soft and comfortable clothing that we live in every day. We know you'll love it like we do!
Ready when you are.
05/15/2026
Squad goals ✨
Book with your besties for the long weekend ahead 😘
05/10/2026
Celebrating mothers everywhere, past and present. Happy Mother's Day 🤍
05/07/2026
DND 📵 Lagreeing in progress.
.ames shows us how slow, steady, and controlled makes all the difference ✨
Catch her classes on Tuesday and Thursday mornings at the Kondi Studio!
Prioritize your wellness, this week and every week ✨
04/20/2026
Haven't tried a Kondi Lagree class? Consider this your sign✨
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 1:30pm |
| Sunday | 8am - 3pm |