Kondi Fitness

Certified in Callanetics, Pilates, and strength training, Lacey Kondi has created a unique exercise that is designed to lengthen and lean the body.

Her method increases flexibility and strength without adding mass or bulk, achieving a lean and sculpted silhouette. Class Types:

Callanetics: The foundation of this method is Callanetics infused with Pilates and basic strength training. It has been perfected in Lacey's personal studio where hundreds of her students have felt the many benefits and achieved results they had never thought possible  ...