Kondi Fitness

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Kondi Fitness Certified in Callanetics, Pilates, and strength training, Lacey Kondi has created a unique exercise that is designed to lengthen and lean the body.

Her method increases flexibility and strength without adding mass or bulk, achieving a lean and sculpted silhouette. Class Types:

Callanetics: The foundation of this method is Callanetics infused with Pilates and basic strength training. It has been perfected in Lacey's personal studio where hundreds of her students have felt the many benefits and achieved results they had never thought possible before. TRX Suspension Training: The latest and most effective way to safely strength train, this exercise is suited for people of all ages and athletic ability. Originally invented by a Navy SEAL, this core focused workout uses your own body to sculpt, lean, and strengthen. H.I.I.T.: This stands for High Intensity Interval Training. A mix of TRX and treadmill work, H.I.I.T. class is the ultimate fat burning and body sculpting class.

Your next great workout is just around the corner.📍Kondi Lagree // 1569 W 6th, Vancouver
10/08/2026

Your next great workout is just around the corner.

📍Kondi Lagree // 1569 W 6th, Vancouver

Work + Workout 🩵 We love when our clients are also colleagues! Dr. Shannon Humphrey C A T
09/25/2026

Work + Workout 🩵 We love when our clients are also colleagues!

Dr. Shannon Humphrey C A T

Which ones sounds the most like you? 👀 🏃🏻‍♀️🏃🏻 vancouver
09/18/2026

Which ones sounds the most like you? 👀 🏃🏻‍♀️🏃🏻

vancouver

🍂 FALL SPECIAL 🍂We've got 3 new packages for you this season! Any expired classes can be reopened with the purchase of a...
09/14/2026

🍂 FALL SPECIAL 🍂

We've got 3 new packages for you this season!

Any expired classes can be reopened with the purchase of a new package 😊

Book online or at the studio!

09/10/2026

When we're not teaching, we're doing research.

Our team is always trying new combinations, exercises, and sequences to ensure our clients are constantly challenged in every class.

👀 Lisa's working on something new and wearing TurF Active -- available for purchase at Kondi Lagree.

09/10/2026

What we call research 🔬

Our team is always trying new combinations, exercises, and sequences to ensure our clients are constantly challenged in every class.

👀 Lisa's working on something new and wearing TurF Active -- available for purchase at Kondi Lagree.

Deep core endurance, total body stability 📸
09/03/2026

Deep core endurance, total body stability 📸

08/28/2026

Ilana Ames showing off her strength with this TRX® Training sequence 👏🏻

An amazing leader, trainer, mother, friend and so much more!Happy Birthday Lacey! 🎉🎂🥳🎈
08/23/2026

An amazing leader, trainer, mother, friend and so much more!

Happy Birthday Lacey! 🎉🎂🥳🎈

We're excited to welcome Anna Shen to the Kondi Lagree team 🎉 Anna is a Certified Lagree Trainer, Certified Personal Tra...
08/17/2026

We're excited to welcome Anna Shen to the Kondi Lagree team 🎉

Anna is a Certified Lagree Trainer, Certified Personal Trainer, RYT 500, and Fascia Stretch Therapist.

With a multidisciplinary background in pilaties, yoga, strength training, mobility, fascia-focused movement, breathwork and contrast therapy, Anna creates intelligent, results-driven training that builds strength, enhances greater mobility and supports nervous system regulation, recovery and longevity.

Address

1462 8th Avenue W # 100
Vancouver, BC
V6H1E1

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6pm
Saturday 8am - 1:30pm
Sunday 8am - 3pm

Telephone

+16047243782

Website

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