Yoga West "Home of Kundalini Yoga"

Find equilibrium in the essence of YOU! ✨ Join us at Yoga West for “Balance Your Body, Your Heart, Your Soul” — an Ayurvedic-inspired course designed to bring equilibrium to the essence of you.
Led by Shanti Sita (Sue Bartoo), this workshop will guide you through classic breathwork practices and yoga postures. Experience a practice specifically designed to regulate your nervous system, improve digestion and circulation, and bring clarity to your mind.
Ayurveda is the sister science to yoga, and you will leave with a basic overview of its principles alongside practical techniques for caring for your body and mind.
📅 Date: Saturday, July 18
⏰ Time: 1:00 PM - 3:30 PM
📍 Location: Yoga West (In-studio) OR Streaming Online
🎟️ Investment:
In Studio: $35 (if paid by July 15) / $40 (after July 15)
Streaming: $25 (if paid by July 15) / $30 (after July 15)
Secure your spot and register today by visiting the direct link below! 👇
🌐 https://www.yogawest.ca/balance-your-body-your-heart-your-soul

✨ Sound is the most subtle form of Prana. In sound we are born, and in sound we are healed. ✨
Join us for a powerful, transformative evening of sound, frequency, and deep energetic alignment 🧘‍♂️💫.
🗓️ Event Details:
Teacher: Hari Singh
Date: Sunday, July 5th
Time: 7:00 PM – 8:30 PM
Exchange: $25 + tax (In-Studio Only)
📍 Location & Contact:
Studio: Yoga West Vancouver
Address: Vancouver, BC
Phone: 604-732-9642
Email: [email protected]
Website: www.yogawest.ca/sound-healing
🛸 Why Attend?
Circulate Prana: Use the subtle power of sound to move and consolidate your vital life force energy.
Deep Healing: Allow the sacred frequencies of the gongs to clear physical, emotional, and spiritual blocks.
Sonic Transformation: Experience yourself as a cosmic creator in a universe born of sound.
👉 Space is limited for this in-studio immersion. Secure your spot via the website link or call the studio directly to register! 🎟️✨

🌸 Welcome to Khalsa Ladies Camp 2026! 🌸
Join us for a sacred sisterhood gathering at the beautiful Khalsa Centre. Let’s come together in nature for an unforgettable weekend of connection, Kundalini yoga, dancing, and deep healing.
✨ This Year’s Theme:
Reclaiming My Heart, Sense of Self, Authenticity, and Watering the Plant of Self
📅 Dates: August 29th – September 1st, 2026
📍 Location: Khalsa Centre @ Miracle Valley, BC
💖 Investment in Yourself:
• 🕊️ Early Bird (May 1 – July 1): Sold Out
• 🌿 Regular Rate: $625
• 🌻 Youth (Ages 12-17): $400
• ☀️ Weekend Only (Sat & Sun): $450
🔗 Register & Learn More:
👉 https://www.yogawest.ca/khalsaladiescamp
We cannot wait to share this magical experience with you! Grab your spot and get ready to relax, recharge, and celebrate the sacred feminine. 🥰🙏✨

☀️ Turn up the heat on your yoga practice with our incredible SUMMER SPECIALS! 🧘‍♀️ We’ve put together some amazing deals to keep you glowing all season long.
Here’s what’s in store:
✨ THE DEALS
🧘‍♀️ One Month Unlimited Pass: Perfect for a summer of flow!
🏢 In-Studio: $140
💻 Streaming Online: $85
🔟 Ten Class Pass: Flexible scheduling for a busy summer!
🏢 In-Studio: $140
💻 Streaming Online: $85
📅 THE DETAILS
🗓️ Offer valid until: July 15, 2026. Lock it in!
⏳ Pass duration: All special passes expire 90 days after your purchase date.
🚫 Friendly Reminder: No holds, extensions, or refunds on these special discounted passes.
📲 CONTACT & BOOKING
🌐 PURCHASE ONLINE: Use the link in our bio! (or directly at ⁠https://www.yogawest.ca/summerspecial⁠)
📞 Questions? Call us at: 604-732-9642
📧 Email us: [email protected]
📍 Visit our studio: 2662 West 4th Ave, Vancouver, BC
See you on the mat! 🕉️

🌕 Embrace the Power of the Full Moon: A Night of Sound Healing and Community 🌕
Mark your calendars for MONDAY, JUNE 29TH! Join us at Yoga West for a deeply transformative Full Moon Meditation: The Healing Ring of Ta**ra, led by Hari Singh.
This particular Full Moon, combined with the intuitive energy of the day’s numerology (June 29th aligns with the master number 11), creates a potent window for deep nervous system regulation and spiritual alignment. When we meditate under the Full Moon, we amplify our ability to ground intense cosmic energy into our physical bodies.
The evening includes:
✨ Kundalini Yoga Warm-ups & Pranayama (31 mins): Regulate your nervous system and clear your nerve endings, preparing your energetic body for deep absorption of sound.
🎶 Five Gong Extended Healing Gong Bath (31 mins): Ride the sound current into the Infinite. The sound of the Gong is unmatched in its ability to regenerate the parasympathetic nervous system, which is often stressed by modern life.
💫 The Healing Ring of Ta**ra (31 mins): Generate and direct powerful Love Healing Energy within and beyond.
Both MEN and WOMEN are WELCOME to join this in-person-only event.
Logistics:
📅 Monday, June 29th
⏰ 7:00 PM - 9:15 PM
📍 Yoga West (In-Person Only)
💰 Cost: $25 +tax (Yoga West passes accepted)
For more information and to register, visit the link in our bio! We can’t wait to share this powerful evening with you.
**ra

🌸 Welcome to Khalsa Ladies Camp 2026! 🌸
Join us for a sacred sisterhood gathering at the beautiful Khalsa Centre. Let’s come together in nature for an unforgettable weekend of connection, Kundalini yoga, dancing, and deep healing.
✨ This Year’s Theme:
Reclaiming My Heart, Sense of Self, Authenticity, and Watering the Plant of Self
📅 Dates: August 29th – September 1st, 2026
📍 Location: Khalsa Centre @ Miracle Valley, BC
💖 Investment in Yourself:
• 🕊️ Early Bird (May 1 – July 1): $575
• 🌿 Regular Rate: $625
• 🌻 Youth (Ages 12-17): $400
• ☀️ Weekend Only (Sat & Sun): $450
🔗 Register & Learn More:
👉 https://www.yogawest.ca/khalsaladiescamp
We cannot wait to share this magical experience with you! Grab your spot and get ready to relax, recharge, and celebrate the sacred feminine. 🥰🙏✨

✨ THE KUNDALINI BLUEPRINT: A Roadmap to Source ✨
The technology of Kundalini is the perfect framework to ground our raw, cosmic experiences into the physical body. Here are the 7 pillars of this divine awakening:
🐍 1. Ancient Roots & Shakti: Kundalini is the dormant, divine feminine energy resting at the base of the spine, waiting to ascend and unite with pure, static cosmic consciousness at the crown.
🧬 2. The Energetic Highways: Our bodies hold 72,000 subtle energy channels (Nadis). By balancing the left (cooling) and right (heating) channels, we direct our life-force straight up the central channel.
🔥 3. The Alchemical Fire: Through breathwork and body locks, we mix our vital life-force with eliminating energy at the navel. This creates the intense internal friction needed to awaken the dormant energy.
🌈 4. Chakra & Somatic Ascent: As the energy rises, it illuminates each energy center. This intense electrical charge rewires the nervous system, requiring a purified physical vessel to hold the high frequency.
🎶 5. Naad Yoga (The Sound Current): We use mantra and precise sound frequencies to cut through the ego. The Throat Chakra (with its 16 energetic petals) acts as the alchemical bridge between the physical heart and the cosmic mind.
⚡️ 6. Modern Kriyas: These ancient secrets are now available to the collective! Kriyas are specific, mathematical sequences of movement, breath, and sound designed for deep physical and spiritual transformation.
🌊 7. The Descent into Peace: After the vertical fire of awakening, we must surrender to deep, oceanic rest. This brings us to Sahaj Samadhi—experiencing the physical world as a beautiful holographic projection of Divine grace.

Find equilibrium in the essence of YOU! ✨ Join us at Yoga West for “Balance Your Body, Your Heart, Your Soul” — an Ayurvedic-inspired workshop led by Shanti Sita (Sue Bartoo).
In this workshop, you will experience classic breathwork practices and yoga postures designed to:
🌿 Regulate the nervous system
🌿 Improve digestion & circulation
🌿 Stabilize and bring clarity to the mind
🌿 Nurture, ground, and balance your whole being
Ayurveda is the sister science to yoga. You’ll receive a basic overview of Ayurvedic principles and learn practical techniques for caring for your body and mind.
📅 Date: Saturday, July 18
⏰ Time: 1:00 PM - 3:30 PM
📍 Location: Yoga West (2662 West 4th Ave) OR Online via Zoom
🎟️ Investment:
In Studio: $35 (if paid by July 15) / $40 (after July 15)
Online: $25 (if paid by July 15) / $30 (after July 15)
Shanti Sita is an RYT 500-level teacher devoted to helping students reconnect with themselves through breath, movement, and meditation. Come experience her nurturing and joyful class!
To register and learn more, contact Yoga West:
📞 604-732-9642 (YOGA)
🌐 www.yogawest.ca