Green Room Yoga

09/23/2026

Join me for the first workshop in my Fall Body Literacy Series

ROOTED IN SUPPORT
Oct 4th 12-2PM

💚 Learn simple yet profoundly impactful tools to support your low back and pelvis through myofacial ball rolling, experiential anatomy and yoga.

💚 Get related to the extraordinary intelligence of your own body.

💚 Come into better relationship to the ground and receive the support beneath your feet!

👣 Register https://greenroomyoga.ca/fall-roots-body-literacy-series/

https://www.instagram.com/reel/DdJrH5YFKpN/?stkn=MXBnc2hsbHdma2JxOQ==

09/22/2026

Join us at Green Room Yoga this Friday at 7:00PM to celebrate our East Van Wisdom School rebrand and lift off! As facilitators of growth, transformation, mental health and zen we are joining forces to be able to resource ourselves and our community better. We can’t do this work with out you. Please come and be apart of the energy that’s building. Oh yah, please RSVP! 😘

09/07/2026

https://www.instagram.com/p/Dc_p4RCGupQ/?utm_source=ig_web_copy_link&stkn=NTc4MTIwNjQ2YQ==

🍂 **FALL SALE at Green Room Yoga** 🍂

**Ready to settle back into your practice this fall?** We’ve got a little something to help you get back into the rhythm.

**15% OFF Auto-Renewing Subscriptions**
Use code **FALLBACK**

**10% OFF Class Passes**
Use code **FALLPRACTICE**

✨ Sale ends at **midnight on September 13**.

Choose the rhythm that works for you — more consistency with a subscription, or more flexibility with a pass.

**Settle back in. Come practice with us this fall.** 🤎

Just copy/paste the code and head here: https://greenroomyoga.ca/book/

04/29/2026

Since stepping into the ownership of Green Room Yoga, founding East Van Wisdom School , and teaching at Karma Teachers trainings, I have been evolving my perspective on what it means to be an embodiment teacher. I can know see more clearly how important it is we embody the practices we teach, and how much it matters that we seize the opportunity that we are in, during this time of crisis, to make a difference.

We are surrounded by information, yet so many of us are hungry for wisdom. We are more connected than ever, yet often estranged from ourselves. I meet teachers, healers, coaches, and leaders with...

01/10/2026

https://www.instagram.com/reel/DTV1NuWD8bY/?igsh=MWh0amdkNnRydHlvZg==

This 6-class series invites you to wholeheartedly meet your life—in all its beauty, joy, sorrow, and transformation

Becoming Now, is an intentional blend of Zen meditation, yoga, and creative expression to reconnect with your body, your breath, and your sense of purpose.

Thursdays, 7:30-9pm | February 5 – March 12

East Van Wisdom School at Green Room Yoga
Learn more & Register 👇👇

https://eastvanwisdomschool.com/becoming-now/

12/16/2025

This solstice Sunday!

12/12/2025

Looking for the perfect holiday gift for your yoga loving friend?

🎁 Buy a 5-Class Pass and Get 2 Free Classes!
Available NOW until January 10!

Also… don’t forget, next Solstice Sunday is Winter Solstice Flow with Jennifer Mcleish-Lewis

🕯️ 🔥 Ignite the heart flame on this darkest day of the year and call in your new year intention with her signature combo of Vinyasa Flow and Yoga Nidra

Details about the Holiday Promotion, Special Workshops, and more inside!
👇👇👇

As we approach the darkest stretch of the year, I want to take a moment to acknowledge something we all feel in different ways: this season can be both deeply connective and deeply overwhelming. Between social gatherings, family demands, and the pressure to “do it all,” many of us find ourselves...

10/24/2025

Check out beloved yoga teacher, Yoga Nidra teacher and dream guided, Jennifer Mcleish-Lewis’s new online Dream School series. It is part of East Van Wisdom School and Green Room Yoga!
Starts soon….
Click here to register. https://m.promoga.com/ #/promotion/665

10/17/2025

The Secret of Mantra with Odette Slater is back as part of East Van Wisdom School at Green Room Yoga every Friday evening November 7-Dec 9

09/30/2025

https://www.instagram.com/p/DPNLrdEj5pg/?igsh=MW82amhpMzBpNG1sbw==