Boditree Pilates & Healing

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Boditree Pilates & Healing Additional services include Instructor Training & Apprenticeship, an Online Library of specialty workshops, and a virtual studio.

Vancouver’s oldest fully equipped Classical Pilates studio
▫️Serving all ages & conditions
▫️Pilates Teacher Training
▫️Classical Pilates Mentorship
▫️Boditree Releasework™️ Workshops
▫️Gratz Pilates apparatus
▫️BCRPA accredited CEC provider
▫️est. 1999 At Boditree our focus is to help our clients reach their goals, whether it be pain management, rehabilitation, sport-specific training, increased mobility, improved posture, or simply general fitness. Pilates is a form of movement that when used properly, enables participants to participate in other activities with more freedom, reduced pain, and improved technique. Whether your goal is to improve your golf swing, or rehabilitate an old condition, Boditree's custom designed Pilates program will help you get there faster, and with an improved physique as proof of your hard work ! We also run a virtual Mentorship program that facilitates Classical Pilates education for Contemporary Instructors.

10/13/2026

Giving thanks for the splendour of authentic, Classical Pilates, and all the teachers who have influenced my journey. Xo Risa
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Boditree’s comprehensive Pilates Teacher Training & Apprenticeship runs from January-December 2027. Guest presenters:
DARIEN GOLD
SUSANNAH COTRONE
SUNNI ALMOND
Registration is now open! Join us to start your new career teaching Classical Pilates featuring Gratz Pilates as our sponsor!

10/10/2026

We crawl, we breathe, we jump, we perform fancy fun exercises on fancy fun equipment, but the true heart and soul of this work must start with BREATH.
Thank you to all of our clients in town and around the world for your faith in our service. Our goal is to get everyone to experience Classical Pilates, and your path there is yours alone, not to be compared to anyone else’s. Our promise is we WILL get you there.

With immense thanks, Risa and the Boditree Team ❤️

📢The studio is open Thanksgiving Monday! Only a few spots remain for emergency sessions, but there is a 10:30am Mixed Group to join if you want your workout!

10/02/2026

Fantastic staff workshop day! This class was recorded for all staff who are either home sick or away on vacation! We’ll do it all again next month! 🎉

06/05/2026

Thank you, Kylee for choosing Boditree for Classical Pilates Mentorship privates ! A 2 hour session, absolutely delightful time spent reviewing content. Your studio is phenomenal, thank you for welcoming me into the space, virtually!

Boditree’s next Mentorship program launches in September; see our website for details! Want to get started sooner ? We offer a privates program just like this! DM or email for details!
Featuring the magic of apparatus!
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

05/31/2026

Classical Pilates Teacher Training weekend was delightful and full of progress.

Today students learned:
1. How to complete the entire Matwork 1-34 with transitions in under 40 minutes. The goal is under 25 minutes! This was huge progress!
2. Why apparatus helps the body experience
3. How to side roll in and out of elements - as usual they asked for a demo! 😅

I’m always game 😜 Risa
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

05/23/2026

Fantastic work with the !
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Boditree Pilates & Healing was established in Vancouver, BC Canada in 1999. We are Vancouver’s oldest Classical Pilates studio, full service, fully equipped studio featuring world class Gratz Pilates equipment.

We specialize in the custom designed Classical Pilates workout for individual needs, Pilates Teacher Training & Mentorship, plus Boditree Releasework™️ created by Boditree founder/owner, Risa Mathews.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️

Address

2083 Alma Street #240
Vancouver, BC
V6R4N6

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 9am - 8:30pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+16047362634

Website

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