Better Bodies Club

Registered Massage Therapy goes beyond relaxation - it helps reduce pain, release tension, and keep your body moving the way it should.

RMT is proven to:
✔️ Reduce muscle tension
✔️ Lower stress
✔️ Improve circulation
✔️ Increase mobility & flexibility

The best way to feel better and move better is to take care of your body. Book a massage with our in-house RMT Amy 👉️ https://amylynnalignment.janeapp.com/ /1

It’s more than a workout, it’s a lesson in confidence at the gym.

A certified personal trainer teaches you how to move, train, and recover the right way, so you leave each session not just stronger, but smarter. The best part? You gain the knowledge to keep making progress long after your sessions end.

Real transformation takes commitment, not perfection. Stay consistent, be patient with yourself, and watch the small, steady efforts add up to lasting results.

Meet Quinn 👊

Quinn is a personal trainer with over 10 years of experience, certified through the American Council on Exercise. He specializes in sports conditioning, body recomposition, powerlifting, and injury prevention and recovery.

His approach is all about keeping you strong, capable, and confident for the long run - not just the next season.

Ready to train with purpose? Book personal training with Quinn 👉️ https://bit.ly/44nIPwW

It’s you vs. you.

Meet Amy, our Registered Massage Therapist!

Amy graduated with honours from the Vancouver College of Massage Therapy and is passionate about helping clients move through life with greater confidence and ease. Her approach is collaborative and tailored to each individual, whether you’re looking to relieve stress, recover from injury, or simply feel and function better day-to-day.

Amy doesn’t just focus on the area of discomfort - she looks at the bigger picture, treating surrounding tissues that may be contributing to pain or limited movement. Her treatments incorporate a blend of techniques including myofascial release, Swedish massage, trigger point therapy, and active stretching to support lasting results.

If you’re ready to move better and feel your best, Amy’s got you covered. Book your session 👉️ https://amylynnalignment.janeapp.com/ /1

As a transformation specialist, Gabe’s personal mission is to help others become healthier, stronger, and more in control of their bodies.

Gabe empowers his clients, both in-person and online, by giving them the skills, education, and guidance they need to feel comfortable and confident in the gym. He specializes in body transformation, hypertrophy and strength training, and performance enhancement.

Book a PT session with Gabe, work with him as your Online Training and Nutrition coach – or both! 👉️ https://bit.ly/44nIPwW

Our space is built for greatness, so our community can show up and find the best versions of themselves.

Take it one step at a time. Be curious, be patient, and trust that every small effort is moving you forward.

PJ does Sport Specific Assessments & Training 💪

With over seven years of experience in sports assessment and strength & conditioning, PJ has worked with elite athletes across multiple disciplines - including Super Bowl champions, World Series players, Olympic medalists, and national-level representatives. He currently specializes in developing national-level golfers and swimmers.

Using state-of-the-art technology like VALD Force Decks and DyNamo, PJ measures key performance metrics including force and power output, asymmetries, and range of motion. The result? Highly individualized, data-driven programs with ongoing re-testing to ensure continuous improvement.

Ready to elevate your performance? Book your Sport Specific Assessment with PJ today. 👉️ https://bit.ly/44nIPwW

You don’t have to be a trainer to train like one. 💪

Our equipment is second to none in the city, and it shows the moment you walk through our doors. From twin Rogue power racks and our expansive Atlantis multi-station, every piece is chosen with intention. No shortcuts. No compromises. Just the best tools to help you reach new heights.

Membership means unlimited access, 365 days a year (4am–12am). And yes, all the extras are included:

✔ Change rooms & showers
✔ Towel service & toiletries
✔ Underground parking

If you’ve got big goals, this is where you belong. Become a Member! 👉️ https://bit.ly/44nIPwW