Certified Personal Trainer since 2008
Rock climbing Athlete ,
Martial arts coach
Mobility and skill training
Rehab /stretcher
clase de acondicionamiento fisico para abdomen estilo militar,
dirigido para todo tipo de personas y edades que deseen ponerse en forma o tengnan en mente un fin estetico, por salud o diversion. esta clase apunta en especifico al abdomen pero tambien fortaleciendo musculos alternos como pierna, hombros , espalda, brazos y pecho. todos los martes y jueves de 8 a 9 pm.
You have more control over how you feel than you think
It begins with what you choose to focus on.
Show our fellow humans the difference between breathing and being alive.
YOU MUST BELIEVE YOU ARE GREAT BEFORE THERE IS EVIDENCE
We are more than a physical body,we are also energy.
This life force supports our vitality, healing, and connection to ourselves and the world around us. The more aligned we are with nature and purpose, the stronger and clearer this energy becomes.
“They say every man is defined by his reaction to any given situation“.
Direction
More important than getting there on time is getting there properly.
Make sure your compass is well tuned before you accelerate.
Direction matters more than speed. A few extra minutes spent aligning your thoughts, values, and actions can save you years of walking the wrong path.
Move with intention, not urgency.