"Training For The Sport of Life" Peak utilizes physical training to condition our clients for the sport of life.
Peak Fitness Management was founded in 2001 with the vision of creating something unique in the Personal Training industry – a client-centred company based on integrity, sound training principles and common sense. We create fitness programs that deliver results both in and out of the gym. Whether you are looking to lose inches, take up a new sport, increase performance in the boardroom or just have energy at the end of a long day, Peak will develop a fitness program specifically for you.
08/07/2026
Peggy just competed in her first powerlifting meet, and placed 1st in her category, qualifying for provincials!!
2 years of consistent training and hard work lead to this moment and we couldn’t be prouder.
Her total: 207.5 kg 💪
Squat: 75 kg
Bench: 37.5 kg
Deadlift: 95 kg
Great coaching from Liam Grant every step of the way.
07/22/2026
Huge congratulations to Coach Liam on an incredible performance at the Twin Rivers Strengthfest in Kamloops!
Competing in the U90 Strongman division, Liam dominated the field by winning 5 of the 6 events to take 1st place overall. His performance showcased months of hard work, discipline, and dedication, not just to his own training, but to leading by example for his clients every day.
We’re incredibly proud to have a champion on our team. Congratulations, Liam, on an outstanding victory! 💪🏆
03/20/2026
Colin has been training with us consistently twice a week for nearly 4 years, always showing up ready to give 100%, on top of the work he puts in on his own.
That dedication just paid off in a huge way with an outstanding performance at the UBC Sprint Triathlon 🏊♂️🚴♂️🏃♂️
We couldn’t be more proud. This is what commitment and hard work looks like 🤩
We’re excited to see what goals Colin sets his sights on next, this is just the beginning 🙌🏻
03/19/2026
Massive congratulations to Coach Liam on an incredible performance last weekend 💪🔥
Taking 2nd place in his Strongman competition, with just 0.5 points shy of the top spot.
This outstanding result has earned Liam a place at Provisionals this August, and now it’s full focus on bringing home that gold 🥇
The work doesn’t stop here… bigger goals, stronger mindset, and more to come for Liam! 👊
02/09/2026
Strength Focused Classes 💪
Limited spots remaining!
🕕 Every Monday at 6pm
📍 Rep 1
If you’re looking to:
• Get stronger
• Improve your lifting technique
• Build real knowledge around strength training
This class is for you.
📩 DM to secure your spot or for more info.
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 8am - 12pm |