Shorba Bone Broth

Spring Farmers Markets 🌱🥣

I’ve been slinging organic, gut-healing bone broth at farmers markets in Vancouver since 2018! I do far fewer now (thanks to analyzing the data and realizing I’m really not that popular in the summer months lol 😅), but I still love doing them.

Meeting my OG customers is always so heartwarming. Introducing new customers to my broths - and having to recount how long we’ve been in business and how many stores we’re in - forces me to take stock of the success we’ve had, even though it doesn’t feel like much to me on most days 🥹 Also hearing from regulars how "Shorba is the best" doesn't ever get old!

If you were at the West End Farmers Market last Saturday, you would’ve seen my sister Natalee working the booth for me — the only time I haven’t worked my own stall! She did it as a birthday present so I could dance to my favourite live DJ late into the previous night 😉💃

But I’m back this spring at:

📍 West End Farmers Market
May 9
May 30
June 6

📍 Kitsilano Summer Farmers Market
May 10

Fibre is often the first thing people reach for when their digestion feels off, but... 👀.

While plays an important role, more isn’t always better, especially if your gut is already struggling.

If you’ve ever added more fibre and felt more bloated, more uncomfortable, or took one too many trips to the bathroom... you're not alone. 😔

Digestion isn’t just about what you eat:

It’s also about how well your body can process it.

Sometimes, the best place to start isn’t adding more:

it’s giving your gut a bit of support and space to reset.

🔗 Shop for bone broth to start your gut healing journey today: https://shorbabrothbar.com/shop/.

Many people think gut health starts with supplements. But, it actually starts with simple daily habits, like how you eat. 👀😋

Your gut thrives when you:

1️⃣ Eat slowly.
2️⃣ Chew your food thoroughly before swallowing.
3️⃣ Taking a moment to breathe before your next bite.
4️⃣ Eating warm, easy to digest foods.

When your digestion is off, the body often sends signals like bloating, low energy, and brain fog.

These signs are not random.

They're your body asking for support. And a small change in how you eat can make a real big difference. 👏

What habit has helped your digestion the most? Comment below!

Simple ingredients can support your digestion in powerful ways. 💖

In traditional cooking and Ayurveda, certain herbs and spices are used not just for flavour, but to support how the body processes food:

✅ Ginger is often used to help settle the stomach and warm digestion.
✅ Bay leaves have long been used in cooking to support how the body breaks down meals.

When these ingredients are simmered slowly in broth, they create something easy for your stomach to digest. 💪🏻

🔗 If you enjoy simple, gut-supportive foods, try our bone broths: https://shorbabrothbar.com/.

One of the best parts of running Shorba is hearing from you: the community. 💖🥰

I read messages from people who share how their health routines have changed for the better. Some started cooking more warm, nourishing meals at home. Others became more aware of how their digestion reacts to stress, sleep, and food.

At Shorba, I ensure every packet of bone broth you get is:

🍲 Made with 100% certified organic chicken and beef bones, containing protein and collagen to boost your nutrient absorption and repair your gut's lining.

😋 A savoury, rich addition to your morning routine or favourite recipes while being gentle on sensitive stomachs (there's no garlic or onions!).

If Shorba has been part of your routine, I'd love to hear your story.

Send us a message or comment below: I may feature your story soon! 🤩