ProGuidance

10/18/2026

Find the sweet spot. Load it. Let it rip. 🎯🏒
Coach Mike breaks down where you want that puck for a cleaner, harder one-timer.

10/14/2026

3 Easy Steps to Master Your Punch Turn 🏒🔥

1️⃣ Start with a T-Stop:
Lean back and feel that outside edge. Practice on both feet until it’s smooth and balanced.

2️⃣ Shave the Ice:
Once your T-stop feels easy, lift your lead foot just above your other toe. Use that outside edge to lightly shave the ice — think buttering toast 🧈. Build pressure and strength as you improve.

3️⃣ Punch the Turn:
Now bring it all together! Show your outside edge toward where you’re turning, then start shaving and pushing harder into the ice to accelerate out of your turn.

🏒 Reps + control = smooth, powerful punch turns.

10/11/2026

Forehand ➡️ backhand and it’s in the net.

10/08/2026

Coach Mike’s got a few tricks up his sleeve… 👀🏒
Just when you think you’ve seen them all, he pulls out another one. 😂

10/04/2026

Forehand one-timer 🎯🏒
Get set, load up, and let it rip. Timing is everything. 🔥

10/01/2026

09/25/2026

Winning a faceoff starts before the puck even drops. 🏒 Here are a few strategies to give yourself the advantage at the dot.

09/24/2026

INITIATE THE CONTACT. 🏒💥
Don’t wait for the play to come to you. Close the gap, establish body position, and initiate the contact on your terms.

09/20/2026

Adding another one to the chirp dictionary 😂🐦
Simple. Effective.

09/18/2026

2-on-0 deception drill is all about creating better scoring opportunities 🥅