Meet Deb! She has been such an incredible part of our community at F45 KITS Point. Her consistency, positive attitude, and willingness to always try something new never go unnoticed 💙.
She shows up ready to work hard with the biggest smile on her face, and her energy naturally encourages everyone around her. Whether it’s cheering someone on, bringing positivity into the room, or simply showing up day after day, Deb is truly an inspiration to our studio.
We love watching you continue to grow stronger and keep pushing yourself. She’s also a part of the lift club. Thank you for being such a kind, supportive, and uplifting part of our community.
We absolutely love seeing your friendly smiling face in the studio 💙
F45 Training Kits Point
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F45 is the revolutionary training system changing lives around the globe.
05/13/2026
🚨 BIGGEST GIVEAWAY WE’VE EVER DONE 🚨
WIN 2 TICKETS to watch CANADA 🇨🇦 vs QATAR 🇶🇦 on June 18th ⚽🔥
From May 11th to May 31st, every action inside the studio earns you entries to WIN.
HERE’S HOW TO EARN ENTRIES:
👥 Refer a friend who signs up for a trial
= 1 Entry
🔥 Refer a friend who joins with a Membership or Package
= 5 Entries
💪 Purchase any Membership, Class Pack or 1:1 PT
= 1 Entry for every $50 spent
❤️ Loyalty Bonus:
For every 1 YEAR as an active member with us
= 5 BONUS ENTRIES
Examples:
• 2 years as a member = 10 bonus entries
• $300 purchase = 6 entries
• Friend joins on membership = 5 entries
The more active and engaged you are, the more chances you have to WIN BIG.
📅 Campaign runs May 11 – May 31
🏆 Winner announced no later than June 3
Let’s make this the BIGGEST month yet at F45 Kits Point 🔥
Strong moms. Stronger community. 🩵
Shoutout to all the amazing moms who show up, work hard, support everyone around them, and still somehow make it look effortless 💪✨
This Mother’s Day, we’re celebrating the women who inspire us every single day inside and outside the studio.
This is your sign to gift your mom an F45 Training KITS membership this Mother’s Day 🥰🎁
04/26/2026
Big shoutout to LabX for taking care of our girl Jess with a free RMT session 🙌 She’s been dealing with some hip tightness, and this made such a difference in how she’s feeling and moving.
Recovery is just as important as training and having the right people in your corner matters 💪
✨ Even better:
Our members get their FIRST session FREE with proof of membership 👀🔥
If you’ve been feeling tight, sore, or just need some extra care this is your sign to book it.
Thank you LabX for looking after our community 🫶
Kits Point — this is your sign.
5 Days Unlimited for just $15 🔥
Use code TRIAL15 to unlock.
Spots are limited.
HYROX JUST LEVELED UP🔥
We’re bringing the heat with HYROX training now 3X A WEEK.
⚡ Tuesday
⚡ Thursday
⚡ Sunday — GRIND FACTORY
This is where strength meets endurance.
Where you push limits, break barriers, and level up.
Led by Coach Shane & Coach Candice— your HYROX coaches. Expect to be coached with purpose, pushed with intention, and prepped to be race-day ready🔥💪🏻.
This isn’t just a workout.
It’s a team. A vibe. A commitment.
We train together.
We win together.
We celebrate EVERY post-workout victory together 💪
Whether you’re chasing your next HYROX race or just want to experience the grind, the energy, and the community, this is your sign 😤✅.
SHOW UP. LOCK IN. LET’S WORK. 🔥
03/14/2026
This weekend’s workouts are Powered by Pain Punch 💥
We just received some delicious recovery drinks at F45 Kits.
Members training this weekend will get a chance to try it FREE while supplies last!
Come sweat, push hard, and grab your Pain Punch boost after class 🤩🔥
Train hard. Recover strong.
Let’s punch through those workouts together 👊🔥
Shoutout to our partners 💪🏻🧡
POV: you and your bestie doing absolutely everything together…😂💪 It’s a package deal.
Did you know about our BFF Fridays! Bring Your Friend on Fridays at F45 Training Kits for FREE‼️🤩
Sweat together. Win together.
Tag your gym partner and let’s make it official 👯♀️🔥😎.
WEEK 1 of F45 Challenge 🔥✅
Kicking things off strong at F45 KITS with DJ vibes bringing the energy and Body Energy fueling our members post-workout 💪🎧⚡️ The energy in the room is unreal.
This challenge is about more than workouts — 6 strong weeks of building habits, pushing limits, staying accountable, and lifting each other up every step of the way. When the team shows up together, results follow.
Strong starts. Strong community. Let’s keep the momentum going, KITS fam 🔥💙
GRID FACTORY IS BACK 💥🔥
The workouts that build real strength, real grit, and real race confidence are officially back at F45 Kits.
Coach Shane + Coach Candice are taking over Sundays to help you train smarter for your next HYROX, not just harder 💪🏻.
These sessions are tailored to YOUR strength level, focused on:
⚡ better power
⚡ stronger movement patterns
⚡ faster transitions
⚡ finishing your race feeling confident, capable, and STRONG.
👀 Keep an eye on the F45 schedule — Sundays
⚙️ Grid Factory = where the work gets real
Let’s build 🔥💪
Click here to claim your Sponsored Listing.
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Contact the business
Address
1735 West 4th Avenue
Vancouver, BC
V6J1M2
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7:15am - 10:30am |
| Sunday | 8am - 11am |