Academy - Institute of Higher Stamina

I would urge you to check out this camp; Andrew and I worked together for a number of years and he's awesome!

Multi-sport Endurance Training Camps | Athletic Endeavours Personal Training and Multi-sport Coaching This camp meets COVID-19precaution measuresHeld outdoors, this camp employs physical distancing and hygiene measures for all activities, 24/7, for the duration of the campLimited to 12 participantsThis years camp is limited to 12 participants and is priced to sell.Call Andrew at 604-340-6767 tod ...

Big Congrats to all the Academy riders who braved the Whistler Granfondo this past weekend! Some great performances - coach Andrew Tuovinen in 9th, Cam 19th, Stephan 50th, and John 60th.

Some serious inspiration for Ironman athletes and non athletes alike. Well worth 13 minutes. Follow your desire to achieve and leave behind your fear of failure.

What I learned when I conquered the world's toughest triathlon A 2.4-mile swim, a 112-mile bicycle ride and then a full-length marathon on hot, dry ground -- with no breaks in between: the legendary Ironman triathlon in Kona, Hawaii, is a bucket list goal for champion athletes. But when Minda Dentler decided to take it on, she had bigger aspirations than just a...

Congratulations to all of you who made your 10 laps before 10 am yesterday! I saw lots of you finish ... including Kyle who came in at 9:59 am... KUDOS to everyone who came out -- Thanks for joining us on that Fun Ride:-)

Almost that time of year again - Academy's 3rd Annual 10 Before 10 ride in Stanley Park is happening May 27th - Sunday morning 6:15 am convene / 6:30 am Roll-Out! This is an all comers ride -- road bike, tri bike, elliptical - however many laps you feel like:-) BRING IT:-)

It's May 1st which means that coach PC's 31 day commitment to exercise every day starts TODAY! Visit PC's personal page where you can view his daily workouts or get involved:
http://donate.bccancerfoundation.com/goto/paulcross
Show your support by joining or donating.

Workout to Conquer Cancer | BC Cancer Foundation Workout to Conquer Cancer is a month-long fitness challenge benefitting the BC Cancer Foundation. Move in May and raise funds for groundbreaking cancer research!

Academy athletes in Girona Spain having a great time this spring:-) Dave & Kathy Williams at it again.

One of the last Monday night CompuChamber rides before Hills start in May - Fun sweating it out with some great guys!

Ooooh Goodie Goodie!!!... Registration is now open for Academy's Osoyoos Road Cycling Camp -- coming up soon June 8,9,10th.
http://www.aiohs.ca/academy-camps/osoyoos-road-cycling-camp/

Good times CTV Vancouver this morning talking about the Workout to Conquer Cancer presented by RYU Apparel Inc. It's always the right time to do the right thing; so go ahead and sign yourself up! @ www.workouttoconquercancer.ca THE CLIP: https://bc.ctvnews.ca/video?clipId=1369180&binId=1.1184756&playlistPageNum=1

Workout to Conquer Cancer | BC Cancer Foundation

Coach PC is supporting the Workout To Conquer Cancer in conjunction with RYU this May. Check out the live interview with Paul tomorrow morning on CTV morning show - Thursday April 12 - @ 8:20 am. http://donate.bccancerfoundation.com/site/PageServer?pagename=workout18_home&pw_id=4201
https://bc.ctvnews.ca/ctv-morning-live

Workout to Conquer Cancer | BC Cancer Foundation Workout to Conquer Cancer is a month-long fitness challenge benefitting the BC Cancer Foundation. Move in May and raise funds for groundbreaking cancer research!