Club Row Fitness

Are YOU ready?
It’s almost time to again…stay tuned to the club row app Sunday morning.

Download the Club Row App today with 2 week free trial…Link in Bio

And just like that…we said goodbye to our gastown studio. Coach Tommy led an epic finale with special appearances by Nate and Dom. If you missed it live you can catch the encore on demand on our app right now.

We want to thank you all for the amazing support at this studio over the last four years and we look forward to the next chapter of Club Row.

🌊

came out full force for this morning for our final Sunday.

Tomorrow, Coach Tommy wraps it up with some special guests at 5:30pm PST.

See you in studio one last time!

long way we’ve come babe. Thank you for all you do

Follower Friday
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Today for all of our followers we are launching our brand new Club Row Crew merch. We’ve got a ton of options from sizes XS to 4X in a lot of designs. Hoodies, crewnecks, crop tops, sports bras, tanks and t shirts. Hit the link in our bio and be the first to snag your gear!
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Don’t forget to tag us in your new merch look so we can share it. 


Say Hello to Coach Marieve!
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Coach Marieve brings over 10 years of experience as a group fitness instructor; from spin to bootcamp to row! 
 
She believes magic happens when you tap into your inner beast. She will push you to go above and beyond leaving the class feeling inspired for more. You will hear her say this quite often: close your eyes, smile, step out of your comfort zone and let the magic begin!
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Interval Row with Coach Marieve
Wednesdays 2:30pm PST / 5:30pm EST

Say Hello to Coach Nick!
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Coach Nick is a former high-performance rower turned competitive instructor. With years of experience training athletes both on the water and on the Concept 2 machine, he loves working with clients to help better their technique. 

Mixing a strong focus on technical prowess, motivational atmosphere, and high-energy beats, Nick’s classes will have you improving your form and blasting through new PRs in no time. 

Nick teaches uniquely structured classes that differ from our typical Rhythm Rows. Expect a strong emphasis on technique in a more traditional style rowing workout that still maintains the fun, inclusive vibes, and upbeat pump-up songs our studio is known for. 
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Traditional Row with Coach Nick
Fridays 2:30pm PST / 5:30pm EST

10 songs. Totally random.
Rhythm Row Roulette debuts tonights at 5:30pm PST.
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As the sun sets on 2020 we’ve got one last special row for you all.
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December 31st at 10am PST / 1:00pm EST, Coach Tommy is taking you on one last wild ride for 2020. A playlist list no other. Taking the top songs from each club row coach and putting them together to create the musical mosaic that is our amazing crew!
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Log on tomorrow for the live class or catch it as an encore exclusively on the Club Row app! Thanks for sticking with us through 2020, we look forward to seeing you all on the leaderboard in 2021!
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#2020

The 12 Rows of Christmas
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On the twelfth day of 12 rows, Club Row gave to me…Nate’s Merry Christmas!
Nate’s Christmas Trap • 10:00am PST LIVE
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For full challenge details and to download the scorecard, hit the link in our bio for everything you need.

The 12 Rows of Christmas
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On the eleventh day of 12 rows, Club Row gave to me…KPOP Stars by Tommy!
Ultimate KPop • 10:00am PST LIVE
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For full challenge details and to download the scorecard, hit the link in our bio for everything you need.