06/12/2026
6am fun in the π! Get out those shorts & sunscreen everyone ! Forecast calls for lotsa sunshine
Outdoor fitness classes all year taught by a funny Italian lady π Suitable for every age & level , all inclusive ALL the time
Outdoor classesMondays, Wednesdays & Saturdays, Zoom Tues/Fri
06/12/2026
6am fun in the π! Get out those shorts & sunscreen everyone ! Forecast calls for lotsa sunshine
Happy Monday everyone! Don't forget to exercise πͺ π
06/07/2026
Congratulations to my brother Patrick! He came 3rd in his old fart age group at 1:34 minutes for a half marathon π€£π€£π€£
Super fun class today doing an 80s Singalong! π΅πΆπΆ Love songs from the 80s are the best π πππ
05/19/2026
New session starts Wednesday friends! Make time for exercise πͺ or make time for MUSCULAR ATROPHY π
05/15/2026
And the winner of the 6 week challenge is..... AILEEN! 9 lbs down for a total of 34 lbs wow! Her fitness test really improved & her rate of recovery after those hills is MUCH shorter. Very impressive ! Enjoy your new runners my friend BRAVAAAAA π PS (No classes monday) π
A beautiful evening for a circuit! π
A splendid sunny π evening for some core work & a few sprints! Well done everyone π π
04/23/2026
What a lovely 25th anniversary we're having! β€οΈ
04/13/2026
Hoka Women's Mach 6 Behold our lightest, most responsive Mach to date. This lively trainer has been fine-tuned for extra energy return with a super critical foam midsole and updated for enhanced durability with strategic rubber coverage in the outsole. Implementing speed focused design details throughout, weβve enlis...
| Monday | 6:30am - 7:15am |
| 6pm - 7pm | |
| Tuesday | 7am - 7:30am |
| Wednesday | 6:30am - 7:15am |
| 6pm - 7pm | |
| Friday | 6:30am - 7:15am |
| Saturday | 7:30am - 8:30am |