Modo Yoga Olympic Village

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Modo Yoga Olympic Village Hot Yoga & Pilates. Community. Fun! Opening Winter 2025!

Sometimes we don’t realize how much we’re holding until we finally give ourselves permission to let go. 💫 Join Sara Rose...
10/12/2026

Sometimes we don’t realize how much we’re holding until we finally give ourselves permission to let go. 💫

Join Sara Rose and Cara R for a 90-minute workshop designed to help you slow down, reconnect with your body. You'll move through a combination of yin postures, breathwork, and interoceptive meditation, creating room for nervous system regulation, integration, and a deeper awareness of what’s happening within.

🗓 Saturday, October 24
⏰ 5–6:30 p.m.
💲 $65 + tax
📍 Modo Yoga Olympic Village
⭐️ Link to register is in our bio

Trees have a very cool superpower. 🌳They cool the air by providing shade and releasing water through their leaves,a proc...
09/07/2026

Trees have a very cool superpower. 🌳

They cool the air by providing shade and releasing water through their leaves,a process called evapotranspiration. A review of more than 300 studies found that urban forests were, on average, 1.6°C cooler than urban areas without green space.
That difference matters. Extreme heat affects human health, air quality, energy use and entire communities. Trees are part of the planet’s built-in cooling system.

More trees → cooler communities → healthier humans.

It’s one more reminder that protecting the planet is also about protecting the places where we live, and the people who live in them. 🌎 Our next Karma classes are today at 10:30 a.m., and tomorrow, Tuesday September 8 at 12 p.m.

Trees are doing more for your lungs than you might think. 🫁🌳Their leaves intercept tiny airborne particles and absorb po...
09/01/2026

Trees are doing more for your lungs than you might think. 🫁🌳

Their leaves intercept tiny airborne particles and absorb pollutants, literally helping clean the air around us. That matters because the air outside eventually becomes the breath you take in. Cleaner air means healthier lungs, healthier communities and a healthier place to move, breathe and live.

Healthy forests → cleaner air → healthier humans.

That connection is exactly why, every September, Modo studios come together for Sweat for Sustainability. This month-long Karma initiative turns our collective practice into collective impact.

This year, we’re supporting and their work to restore forests around the world. Because caring for the planet isn’t separate from caring for ourselves. 🌎💚 Join us for our next Karma class, today at 12 p.m.

🍦 New event alert! 🍦We're excited to kick off our very first Ice Cream Social on Sunday, July 19! Join us for 1:00p.m. H...
07/13/2026

🍦 New event alert! 🍦

We're excited to kick off our very first Ice Cream Social on Sunday, July 19! Join us for 1:00p.m. Hot Pilates with Tonya K, then we'll head over to Earnest Ice Cream afterward for a well-earned treat. 🍨

It's the perfect way to move your body, connect with our community, and enjoy a sweet afternoon together. We'd love to have you join us!

✨ Testimonial Tuesday ✨Sometimes the right studio changes more than your practice—it changes how you feel when you walk ...
07/07/2026

✨ Testimonial Tuesday ✨

Sometimes the right studio changes more than your practice—it changes how you feel when you walk through the door. Katherine shares how finding Modo helped her rediscover yoga and a genuine sense of community.

"I've been doing yoga on and off for about 25 years. I feel like I did it wrong for a long time because I was pushing myself too hard. I've been to a lot of different studios around the city, I like Modo because it's hot, but also chill.

A lot of yoga studios talk about community, but I didn’t really feel the community vibe at a lot of other places. Ella actually was a big part of that for me, she was one of the first people I talked to. I did the intro month in January, then I became a member, and just switched to the Energy Exchange program!"

We had a blast with everyone who joined our first Run x Yoga session a few weeks ago with Tonya K and our friends from T...
07/04/2026

We had a blast with everyone who joined our first Run x Yoga session a few weeks ago with Tonya K and our friends from The Grind Cafe!

Missed out? We've got another one coming up on August 9. More details coming soon, stay tuned to our socials, newsletters and The Grind Cafe on social media.

Handstands aren't built in a day, and they're definitely not built through endless kick-ups.This July, join Tonya Kay fo...
06/18/2026

Handstands aren't built in a day, and they're definitely not built through endless kick-ups.

This July, join Tonya Kay for a 4-week workshop series designed to help you develop the strength, body awareness, and confidence needed to spend more time upside down. Whether you're working toward your first few seconds of balance or looking to improve your existing handstand, you'll leave with tools you can continue using long after the series ends.

🗓 July 5, 12, 19, and 26
⏰ 4:00–5:00 p.m.
💲 $180 full series
💲 $55 drop-in
💫 Auto-renew members receive 15% off
🧘 Capacity limited to 15 students
⭐️ Link to register is in our bio

Know someone who's been meaning to move a little more, stretch a little more, or simply make time for themselves?This Fa...
06/16/2026

Know someone who's been meaning to move a little more, stretch a little more, or simply make time for themselves?

This Father's Day, celebrate the dads, father figures, and loved ones in your life with a gift that gets them onto the mat.

✨ Freedom 5 Class Card
✨ Valid for yoga, hot pilates and barre classes
✨ Valid at all three studio locations
✨ $115 + tax
✨ Delivered instantly as an email gift card

Available June 15–21 only.

What becomes possible when you stop throwing yourself into handstands and start practicing them with intention? This Jun...
05/22/2026

What becomes possible when you stop throwing yourself into handstands and start practicing them with intention? This June, join Tonya K in this 3-weekend exploration of strength, balance, and upside-down curiosity.

Designed for students who want more than random kick-ups and wall flails, this series offers a supportive space to slow down and build the foundations of Downward Facing Tree (Handstand) through focused drills, technique coaching, conditioning, and hands-on support. The pace is gentle, the environment encouraging, and the goal is steady, sustainable progress.

🗓 June 14, 21, and 28
⏰ 4:00-5:00 p.m.
💲 $135 full series
💲 $55 drop-in
💫 Auto-renew members get 15% off
🧘‍♂️ Capacity is limited to 15 people

Mother’s Day is a moment to pause and recognize the people who care for us in ways big and small. The ones who show up, ...
05/04/2026

Mother’s Day is a moment to pause and recognize the people who care for us in ways big and small. The ones who show up, hold space, and give their time and energy, again and again.

This Mother’s Day, we’re celebrating them. Moms, mother-figures, and nurturers of all kinds.

Our Mother’s Day Class Card Sale is now live:

✨ May 4–10
✨ Freedom 5-Class Card (includes yoga, hot pilates, and barre)
✨ $115 + tax
✨ Valid at all 3 Vancouver studio locations
✨ Available only as an email gift card

A simple, thoughtful way to offer someone you care about time to slow down, move, and recharge.

Sale ends May 10 💛 Link is in our bio

Address

121 W 2nd Avenue
Vancouver, BC
V5Y0K1

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