05/01/2026
WHOO HOO 🙌🙌🙌!!! Congrats to ALL the 30 Day challengers .west.point.grey .at.home .lonsdale EPIC energy at Kits tonight!!!!
Passionate about yoga, mindful practice, and nourishing the soul during our 21-Day Challenges to realign your true purpose and Live your Value.
You can find me on a yoga mat most days with my beloved Old English Sheepdog "Humphrey".
05/01/2026
WHOO HOO 🙌🙌🙌!!! Congrats to ALL the 30 Day challengers .west.point.grey .at.home .lonsdale EPIC energy at Kits tonight!!!!
04/07/2026
So grateful to spend the holidays with family 💜
09/03/2022
“Pour some sugar on me.”
08/29/2022
SOOOOO EXCITED to be back teaching IN PERSON HOT & “in my hood” … Burnaby Reunited with the AMAZING starting next week Monday Sept.5th 11am and Wednesdays 4:30pm. Come experience the sound bowl and a sweaty Hot class is this beautiful studio located Kingsway & Boundary 😍
08/29/2022
SOOOOO EXCITED to be back teaching IN PERSON HOT & “in my hood” … Burnaby Reunited with the AMAZING starting next week Monday Sept.5th 11am and Wednesdays 4:30pm. Come experience the sound bowl and a sweaty Hot class is this beautiful studio located Kingsway & Boundary 😍
08/29/2022
Being a tourist in your own city … AMAZING my dream job to be with these beautiful creatures!!!!! 😍
08/29/2022
Being a tourist in your own city … AMAZING my dream job to be with these beautiful creatures!!!!! 😍
08/29/2022
Hauled the BC Lions Cheerleader pom poms out for the game. Guess I didn’t do very good … Sask Won!!!! But all my cheer mates were happy / lol.
08/29/2022
Hauled the BC Lions Cheerleader pom poms out for the game. Guess I didn’t do very good … Sask Won!!!! But all my cheer mates were happy / lol.
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |