10/25/2024
I read this somewhere and it cracked me up.
Sometimes during a separation we might find ourselves reflecting on all of the wonderful things about the relationship. It is a normal part of the grieving process but not very helpful for you.
If you are going through a difficult time and are thinking about how great your partner was, try flipping it and listing all the things that drove you crazy about the person.
Let me know in the comments how the exercise made you feel.
10/25/2024
In coaching sessions I have listened to talented clients doubt their abilities because of the comments they endured from their partners during the marriage.
I don't know who needs to hear this but those criticisms have more to do with your partner's insecurities than your abilities.
Do the thing. Live your life without apology.
10/19/2024
Even in the darkest times of my marriage, I remember feeling such joy in watching my son explore the world around him.
Getting outside was the best medicine for me to process my feelings and connect with my little boy.
If you are struggling in a relationship I feel for you. It can be so difficult to know what the right next step is for you and your family. The answers will come within you.
Where could you go to explore and experience nature today?
10/25/2024
10/19/2024