Emily Lefebvre Yoga

Hi, friends! I’m subbing the for amazing Kate Gillespie this Thursday, Oct 2, 1:30-2:30 heated flow at YYoga NSE!

My autumn schedule otherwise remains the same.

This is a little game I play called “spot the mats rolled by the yoga teacher”. 😂

Well, if ever there were a day when we might need some yoga, today would be it. If you work at EA, come join me today at 11, 12:05, or 1! And tomorrow, public classes at Bonsor, 9:45, or 11.

Hey Bonsor friends! I’ll be out sick tomorrow, Monday March 4, but I hope to be back to teaching on Tuesday. Enjoy your classes with Megha, instead!

Today is my 10th anniversary of becoming a yoga teacher!

Starting next week I’m teaching one more class on Wednesdays at EA, as well as my regular public classes.

Monday Bonsor
9:45-10:45 Gentle Hatha
11-12 Flow

Tuesday Bonsor
9:45-10:45 Hatha/Core
11-12 Hatha

Wednesday EA
11-11:45 Pilates
12-12:45 Yoga
1-1:45 Yoga For Stiff People

Thursday Bonsor
9:45-10:45 Hatha/Core
11-12 Hatha

Come join me on your mat!

Today, in honour of National Indigenous People’s Day, I wish to aknowledge that I work, live, and play on the traditional unceded territories of the Coast Salish, Musqueam, and Tsleil Waututh Nations. As part of International Day of Yoga (which is problematic in its own way), I acknowledge that I am a white lady, teaching an eastern practice. I try to do so in the most inclusive, authentic way that I can, but I’m still teaching an appropriated spiritual practice on appropriated land. I will donate the money that I made teaching yoga today to the IRSSS.

Starting next week, I have more public offerings on schedule, as well as the regular EA classes.

Monday Bonsor
9:45-10:45 Gentle Hatha
11-12 Flow

Tuesday Bonsor
9:45-10:45 Hatha/Core
11-12 Hatha

Wednesday EA
12-1 Yoga
1-12 Yoga For Stiff People

Thursday Bonsor
9:45-10:45 Hatha/Core
11-12 Hatha

Come join me on your mat!

Thursdays at Bonsor have been super busy lately- and today a lot of you weren’t able to come because class was full. We almost always have room on Tuesdays at 11, and Mondays are never full, if those days work for you, instead.

From July onward the two 9:45am classes will switch to drop-in, so there will be more opportunities to come!

Good morning yoga friends! Just a quick post to say that I am sick and won’t be able to teach at Bonsor on Monday, May 1. The lovely Vanessa, however, has kindly agreed to step-in, so the classes will still be on! See you on Tuesday, hopefully!

Good evening everyone! I’m sick and have been trying to find subs for tomorrow, but have only been able to find a sub for one class.

So tomorrow March 2:
9:30 yoga/pilates (likely) cancelled
11 flow- taught by Bryony

Thanks for your understanding and thanks to Bryony for stepping-in for me!

Hi all! Just to let you know, I’m not able to make it in to Bonsor tomorrow, Thursday Dec 22, but classes are still on! Lindsay will be subbing both the 9:45am hatha/core and the 11am hatha for me. See you in the new year!