Barry's Canada

For the month of June, we’re celebrating exactly who we are. 🌈

Senior General Manager and instructor from Vancouver are sharing what it means to show up fully — both in and out of the Red Room.❤️

Our annual Pride Challenge kicks off today, let’s celebrate together all month long. Sign up through the link in bio.

Don’t be shy, send this to your crush and let’s and make it United We Barry’s official. Team of 2? Signup and HIIT 20 or 40 classes together!

You could say love at first lift…and yes, you can thank us later. 💪😉 Challenge starts June 1st.

The Red Room is more than just a place to workout. It’s a space to show up authentically and feel empowered by the community around you.

For is where she feels the strongest.

United We Barry’s starts June 1. Show up exactly as you are and let’s do it together. 🏳️‍⚧️💪❤️

Nonchalant? Couldn’t be us! Send this to the person that needs to match your energy. 😉💪

PSA: you work hard for your money and so should your workouts. bringing the heat and dropping facts. 🔥

End of the work week and classes locked in for the weekend, hallelujah. If you need us, we’ll be in the Red Room. 🏃‍♂️💪

This Earth Day we want you to talk dirty to us, because nothing is hotter than taking care of ourselves and our planet. 🌎 🔥

To celebrate we’re giving away three (3) to our Fit Fam. The reusable, sleek bags that trap odors, fights bacteria, and perfect size to fit your dirty clothes and shoes before and after taking class.

ENTRY RULES:
♻️Like this post and be following
♻️Must reside in Canada
♻️Tag a friend in the comments you want to get dirty with in the Red Room (one tag = one entry)

(Unaffiliated with Instagram. Giveaway closes April 24th, 2026 at midnight EST. 3 winners will be contacted via DM on April 26th, 2026.)

You’re a big fan of the Red Room but our instructors are even BIGGER fans of you! And throughout Hell Week they’re making sure you feel the love ❤️.

We’re walking into Hell Week like…7 days to push past your limits, 7 classes to show up for yourself!

It’ll be hard but it’ll be so hot! HIIT 7 in 7 and earn:
⭐️ 700 stars from The Academy™️
🔥$50 retail gift card

Sign up in the link in bio and pre-book all your classes. See you tomorrow!