World class Brazilian Jiu-Jitsu training centre on Kingsway in East Vancouver. We are open!
Please visit our website for more information or you can email us at [email protected]
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See you on the mats!
03/27/2026
In-House Kids Tournament 🥋
It’s not about winning.
It’s about who they become when they step on the mat.
Confidence. Discipline. Resilience.
That’s what this is really about.
Spots are limited. Register now.
⬆️ Link in Bio
03/27/2026
We had a full house on Wednesday for our 6:10pm Fundamentals class 🙌🏻🔥
Let’s finish the week strong—see you all soon! 💪🏻
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03/23/2026
Your lunch break isn’t actually a break.
It’s:
→ scrolling
→ emails
→ more stress
And you go into the second half of your day already drained.
Now imagine this instead:
60 minutes where:
✔ Your mind shuts off
✔ Your body moves
✔ Your stress has nowhere to hide
That’s what our 12PM Adult Class is.
No experience needed.
No pressure.
No ego.
Just a reset in the middle of your day.
👉 If you’ve been thinking about trying something new… this is it.
📩 DM “START” to try a FREE class
🔗 Link in bio
You’ve thought about trying Jiu-Jitsu…
but something keeps holding you back.
Maybe you feel like you’re not in shape yet.
Maybe you think everyone else is more experienced.
Maybe it just feels… intimidating.
Here’s the truth:
No one walks in confident on day one.
Everyone starts exactly where you are right now.
At Alliance, you’re not expected to be perfect.
You’re just expected to show up.
And once you do… everything changes.
—> You learn
—> You move
—> You gain confidence
—> You become part of a community
This isn’t just training. it’s growth.
👉🏽 Try a FREE Week Trial
📩 DM “START” and we’ll guide you
Nobody told you it would feel like this.
🥋 They didn’t mention that on day one you’d have no idea what you’re doing, and it would be completely fine.
Or that the person who just submitted you would be the same one giving you tips after class.
Or that 60 minutes on the mat would be the only hour of your week where your brain completely switches off.
What nobody tells you about BJJ:
→ You don’t need to be fit to start. You get fit by starting.
→ Everyone taps. Everyone gets swept. That’s literally the point.
→ The community is the reason most people stay.
At Alliance Vancouver we’ve welcomed hundreds of complete beginners through our doors. We know what you’re nervous about. We’ve heard it all. And we’d love to show you what this actually feels like.
📍 Vancouver BC · Free trial class in bio
👉🏽 Follow for more
03/16/2026
Monday Motivation! Start your week on the mats. The days you don’t feel like training often turn out to be the best decisions you make. No excuses—just do it.
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Coaches & No Gi crew putting in work Tuesday nights, 6:30 PM–8:00 PM
🔥💪🏻🦅
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www.alliancebjjteam.com
This is what an actual Alliance Vancouver kids class looks like.
Just real kids learning, laughing, and growing.
🥋 In 60 minutes they practice:
→ How to focus when it’s hard
→ How to get up after they fall
→ How to respect someone they just tried to sweep.
And somehow have the most fun doing it.
Our coaches have one job: make every kid feel capable, respected, and safe.
Ages 1–15. All experience levels. Vancouver’s most family-friendly BJJ gym.
📍 Free trial class for your little one. Link in bio. 👉🏽Follow for more.
03/12/2026
Thank you to everyone who came out to our open mat last week in support of our friend and teammate Laura and her family. We are proud to be part of such a caring and supportive community 🤍
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03/10/2026
Congrats to our youth team who competed at last Saturday, March 7! 🥋
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🏅 Wesley – double gold (gi & no gi)
🥇🥈 Clarisse – gold in gi, silver in no gi
🥈🥈 Kayden – double silver (gi & no gi)
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Great job everyone! Proud of the hard work and dedication from all our athletes. Keep it up! 💪🏻🦅🔥🙌🏻
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Upcoming Tournaments 🗓️
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March 14 – Tap Cancer Out (Seattle)
March 14 – AVA Submission Grappling (Vancouver)
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April 11 – True North Grappling (Vancouver)
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May 2 – Grappling Industries (Vancouver)
May 28–31 – IBJJF Worlds (Long Beach, California)
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July 4 – Prime Series 14 (Burnaby)
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Which one are you jumping into?
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www.alliancebjjteam.com
03/09/2026
If you’re a parent, you probably just want one thing:
A place where your child can grow confident, disciplined, and resilient.
That’s exactly what happens on the mats.
At Alliance, kids don’t just learn Jiu Jitsu techniques.
They learn how to:
• Listen
• Focus
• Respect others
• Stay calm under pressure
• Believe in themselves
And during camp week, something amazing happens.
Kids walk in a little nervous on Monday… and by midweek they’re asking their parents if they can come back.
Because when kids feel supported, challenged, and proud of themselves,
they grow faster than you expect.
Alliance Spring Break Camp
📍 Vancouver
📅 March 16–20
💲 $399
Spots are limited and camps fill up quickly.
📩 DM us “CAMP” and talk directly with our team to see if this is the right fit for your child.
| Monday | 10:45am - 1pm |
| 4pm - 9:30pm | |
| Tuesday | 10:45am - 1pm |
| 4pm - 9:30pm | |
| Wednesday | 10:45am - 1pm |
| 4pm - 9:30pm | |
| Thursday | 10:45am - 1pm |
| 4pm - 9:30pm | |
| Friday | 10:45am - 1pm |
| 4pm - 8pm | |
| Saturday | 10am - 1pm |
| Sunday | 11am - 12pm |