05/10/2026
To all the beautiful mamas and mamas-to-be in our community.
Supporting you as you show up and evolve is one of the greatest privileges of our work.
From our family to yours, Happy Mother’s Day 💐
02/05/2026
Release | Movement + Sound
A two-hour experience designed to support deep regulation and restoration through slow, intentional movement merging into a full sound bath.
One hour of grounded yoga flow with Patricia Kim. One hour of sound with to receive, rest and integrate.
Nothing to fix. Nothing to push.
Just space to soften and let go.
Held in the final days of the lunar year — a time to pause and create space before the next cycle begins.
Sunday, February 15
2–4 PM
Release is the first in a new series of Arc satellite experiences, created to support nervous system regulation and resilience beyond the studio walls.
Reserve your space, link in bio ✨
01/01/2026
To everyone who stepped through our doors this year, thank you for choosing Arc.
Each body, each session shaping the studio’s quiet evolution.
Here’s to more embodied flow, strength and spaciousness in 2026.
And to our furry friends who remind us that joy is available in every moment.
11/13/2025
We are proud to share that one of our well-loved instructors, Nick , created the Indigenous Pilates Project. With the support of Neighborhood Small Grants, IPP is open to anyone Indigenous who feels called to the work.
Nick shared that Indigenous representation is all too rare within the Pilates and Gyrotonic space, and envisioned creating more opportunities for the community.
At Arc Studio, we’re honoured to offer the space as a sanctuary for movement and connection in our beloved Commercial Drive neighbourhood.
If someone comes to mind, please share this with them ♡
Indigenous Pilates Project
10/20/2025
At Arc, small is intentional.
Every class - whether 1:1, 2:1, or 3:1 is designed for focused attention and expert guidance.
We notice the details, refine your movement and meet your body where it is so you can move smarter, not just harder.
ReformerPilates Gyrotonic
07/03/2025
We get it, trying something new can feel intimidating, especially when it involves springs, straps and moving platforms.
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That’s why we created Essentials: a supportive small-group class where you’ll build the tools you need to feel confident on the Reformer.
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Learn the fundamentals in an intimate setting and set yourself up for a lifetime of strong, mindful movement.
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✨Never been on a Reformer? Book your Intro Private session first to get familiar with the equipment.
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Link in bio to kickstart a summer of new movement at Arc 🤸🏻♀️