07/15/2026
Self-love starts with showing up for you 💛
Starting tomorrow we’re hosting a SELF-LOVE GIVEAWAY because you deserve to be spoiled, inside and out.
Join us for a series of activities over the next few days sponsored by Blume Superfoods Tractor Foods Shade Hair Studio
✨ GRAND PRIZE ✨
1️⃣ $350 Microneedling Package + Face Oil — FaceCrime Skin Labs
2️⃣ $150 Gift Card — Shade Hair Studio
3️⃣ Blume Products — Blume Superfoods
4️⃣ KOLM 5 Session Pack — KOLM
TO ENTER:
✔️ Follow HUSTLE | Vancouver Fitness
✔️ Like this post
✔️ Comment below
Winner announced July 29 🎉
Swipe for the full itinerary and get ready to hustle harder 💪
Work hard. Hustle harder.
06/19/2026
Summer starts now ☀️
To celebrate the Summer Solstice, we’re offering special pricing on memberships and class packs from June 19-22.
If you’ve been thinking about starting, this is your sign. Let’s make this your strongest season yet 💪🏼
Use promo code SOLSTICE20 to save.
06/17/2026
Birth is one of life’s biggest transitions. Why not prepare for it with the same intention you bring to everything else? 🤍
Join us July 25-26 for The Birth Standard, a two-day prenatal course designed to help you feel informed, empowered, and physically prepared for birth and early parenthood.
Led by registered nurse Blair Graham, RN
and prenatal/postpartum fitness specialist Lucy Ulmer, this evidence-based workshop combines practical birth education with purposeful movement so you can step into motherhood with confidence. ✨
Early bird pricing ends June 30 at 11:59 PM PDT ⏰
Whether you’re expecting your first baby or looking for a refresher, we’d love to support you on this journey.
06/10/2026
This summer isn’t about chasing a perfect body ☀️
It’s about having more energy, building confidence, creating routines that stick, and showing up for yourself even on the days you don’t feel motivated.
The results come from the promises you keep to yourself, one workout at a time.
Consider this your sign to lock in for summer 💪🏼
Book your class now!
229 Kingsway Street Vancouver, BC
📞 604-423-4005
05/14/2026
May is your reset button. No pressure. No extremes.
Just a decision to show up, for yourself.
The truth is, motivation comes and goes… but discipline is what gets results. And the best way to build it? Start small and stay consistent.
This month, focus on:
✔️ Showing up even when you don’t feel like it
✔️ Building routines that actually stick
✔️ Moving your body because you can, not because you have to
Let’s make May the month you get back into it 🔥
Book your class now!
229 Kingsway Street Vancouver, BC
📞 604-423-4005