09/18/2020
Shelley Shumas Fitness
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Empowering and motivating individuals to be strong, fit, healthy and happy.
Shelley Shumas Fitness empowers and motivates individuals to be strong, fit, healthy and happy.
09/13/2020
01/26/2020
Roop & I in unison for our Sunday morning kicker. Back to the gym after some time off! New goals for 2020!
08/04/2019
Gym pics
06/29/2019
My 🎂🥳Birthday 🎂 workout best way to start my day! Thanks as always you’re the best trainer! 👍
05/11/2019
Receiving amazing fine tuned coaching on form and biomechanics awareness from the best PT & coach I’ve ever had
03/19/2019
We checked out the Scandinave spa. Beautiful experience hot baths, cold baths , hammocks & no talking allowed and no phones so forced us to BE in the present moment!
03/18/2019
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Vancouver, BC