Athletic Endeavours Personal Training & Coaching Services

Adding to my Hyrox adventure. With 8000+ other nutters, I placed 4th in my AG. This event certainly wasn’t easy street. I had 10 weeks to prepare, I battled a few injuries along the way and the last station Wallballs took me 12min! 🤬 Would I do it again? Hell Yeah!!! 👍

Adding to my Hyrox adventure. So glad I signed up…me and 8000 other nutters! This takes gym training to the next level! That said, almost anyone can do this! Placed 4th in my AG but not super happy with that result. I failed miserably in the WallBalls spending over 12min at that station 🤬 Lesson learned eh!? Is there a next time? A profound YES!

OMG THAT was hard! Didn’t think I was going to even start because of a last minute knee strain that surfaced yesterday, but I finished albeit slower than expected. Happy I got to finish but I wanted more! Maybe another one??

Rowing Erg Prep

It's official. The cat's out of the bag. This may be thee most insane challenge, but there's no turning back now! What's Hyrox? 8x 1km Runs sandwiched between 8 'other' stations including: 1000m C2 Row, 100m of 40lb Sandbag Lunges, 100m Burpee Broad Jumps, Farmers Carry 200m w 24kg in each hand...the list goes on and on! This is like me 'David' going against 'Goliath'. The plan is to survive, NOT compete. I've got less than 8 weeks to get in shape. Yikes!! 😳

Well it’s been 11yrs since I’d raced a Triathlon and OMG did it ever hurt. But I always say to those who listen, a Sprint Tri is all about how much pain you can handle! Finished 26th OA out of over 700 racers and managed to get on the podium for my AG. Super proud of all my LETC’ers 18athletes strong who all raced extremely well, some getting on the podium, some qualifying for the PTO World Championships in Qatar. Wayta GO! T100, you did a bang up job …I hope you come back!