12/01/2020
It’s today! Come join in the fun, while helping women and children in need !
✨Ticket link : https://www.eventbrite.ca/e/healathon-tickets-129740857397?aff=efbevent
Now live streaming ! Mondays & Wednesdays at 9:45 am pst
Mondays- Bellyfit Flow, a sequence of yo
Bellyfit® is the world’s fastest growing holistic fitness system for women. Each class is a fusion of easy to learn Belly Dance, African, Bhangra, and Bollywood cardio moves, followed by core training, stretching and light meditation, all in one transformational hour. No experience is necessary to participate as participants can choose their levels within each class. Bellyfit Flow™ unites a rhyth
12/01/2020
It’s today! Come join in the fun, while helping women and children in need !
✨Ticket link : https://www.eventbrite.ca/e/healathon-tickets-129740857397?aff=efbevent
It's Wellness Wednesday and I'm going live for a fun flow sequence at 6pm pst on Beauty Night Society page! Join me for Wellness Wednesday in 30 mins!
Happy Monday loves!
Our Dance + meditation event has been postponed till end of this month! Stay tuned for updates...
Today’s New Moon 🌙
Virtual Dance Party : ‘Alchemy’
w/ Shika Chica is POSTPONED till tomorrow!
Stay tuned for new time!
11/12/2020
Join me & this
Sunday at 5pm EST / 3 pm PDT
‘Alchemy Dance Party + Meditation’
🌙💃🏻🧘♀️
Release what’s no longer serving you to make room for your new desires to manifest, using the mystical & magical powers of inner Alchemy ✨🔥✨
.
* Sunday / tomorrow
* 10 am
* Facebook
I’m excited to be leading a bellyfit flow sequence page!
Bellyfit flow, is a low impact movement sequence based on dance & yoga. It provides, toning, strength building, flexibility, grace, fun and relaxation.
Tomorrow’s theme, is a powerful one; building Courage, confidence & stoking our inner fire 🔥
Be sure to follow on here and give them a LIKE on Facebook. They’re a wonderful organization lead by giving back to the community.
‘Beauty Night Society builds self-esteem and changes lives for women and youth living in poverty through 3 streams of programming wellness, life skills development and makeovers.Changing the world one life-makeover at a time. Beauty Night because dignity is beautiful. 12 years, 26 000 life-makeovers, thanks to 500 volunteers’
🇨🇦
11/05/2020
This Sunday for
I’m pleased to be teaching a FREE virtual Bellyfit Flow class at 10 am, on page!
Be sure to follow Beauty Night Society and give them a LIKE . They’re a wonderful organization lead by Caroline MacGillivray Wellness giving back to the community.
‘Beauty Night Society builds self-esteem and changes lives for women and youth living in poverty through 3 streams of programming wellness, life skills development and makeovers.Changing the world one life-makeover at a time. Beauty Night because dignity is beautiful. 20 years, 85 000 life-makeovers, thanks to 500 volunteers’
🇨🇦
09/04/2020
Next Thursday - Join myself and Shika Chica for a powerful manifesting YOUTUBE LIVE at 5 pm PST // 8 pm EDT , Thursday the 10th
I’ll be guiding you in a bellyfit routine that will stoke your inner fire, get your blood flowing and your vibes up high, getting you activated and aligned in your vortex.
Then Shika will guide you in a beautiful closing meditation to keep your heart and mind receptive and open and connected to your inner magic.
This is all FREE of charge!
Be sure to subscribe to Shika’s youtube page to get notifications!
https://www.youtube.com/c/ShikaChicaChannel
08/27/2020
⚡️🔮Manifest Magic🔮⚡️
My beautiful sisters, please join us for an EPIC manifesting ✨ Abun-Dance 💃🏻ceremony 🌙
⚛️When : Thursday, Sept.10, 2020
8pm EDT / 5 pm PST
⚛️Where : YouTube livestream - Shika Chica’s page
⚛️What : *Manifest Magic* dance party
& meditation
🔮 I will be guiding you in a fun & sassy bellyfit💃🏻 dance/workout raising our vibrations⚡️⚡️, celebrating joy, calling in our wishes & desires.
🔮Then Shika will guide us in a beautiful ✨✨manifesting meditation to close out our ceremony.
*This will be broadcasted LIVE on Shika Chica’s YouTube channel.
If you’re wanting to activate your magic manifesting powers, call in your wishes and desires, while moving your body in a joyful, sexy way, followed by a soothing meditation to ground you, this is the one for YOU!
It would be an honour and blessing to have you join us ! 🙌🏽✨⚡️🌺🦋
See you then beautiful sisters 👯♀️🙏🏼🦋💕
🙏🏼Save this post, tag or send it to a friend who would benefit from this event ⚡️✨
Hello my luvs, my apologies for not being on here for a while. I miss you!
I wanted to let you know that I needed to take a little break and focus on healing an old injury that I’ve been dealing with for months.
Since taking this time and resting it for a few weeks I’m happy to say I’ve noticed it has gotten much better!
I’m going to be taking my time and slowly getting back to weekly exercise sessions and will send updates about that soon.
Thank you for your patience and understanding 🙏🏼❤️
Sorry, No exercise class today ... feeling under the weather - will be back Wednesday! ❤️
| Monday | 9:30am - 10:30am |
| 5:45pm - 6:45pm |