Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga and Fitness S What is it do you ask? Often imitated, but never duplicated.
Oxygen Yoga & Fitness Style:
Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to people of all backgrounds, belief systems and abilities in a far infrared environment. Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Ying while utilizing equipment to modify and e
Affirmation of the Week
I nourish my body with love and care.
Every movement is an opportunity to say “I love you” to myself. 💕
Affirmation of the Week
I can do hard things.
I am capable, resilient, and ready. There is no mountain I cannot climb when I take it step by step. ⛰️
Affirmation of the Week. 🩷
My body thrives with intention and care🫰🏼
Affirmation of the Week
I am in control of my mind.
I choose which thoughts get a seat at my table. I am the architect of my own peace. 🧠🏰
Every day is a chance to release the habits, thoughts, and routines that no longer serve you. Make space for strength, peace, and the best version of yourself.
✨ I let go of habits that drain me.
Join us on the mat and transform your body, mind, and energy—one class at a time.
📍 OYF East Van
🔥 Infrared Heated Yoga & Fitness
💪 All levels welcome
Book your class today!
🇨🇦 Celebrate Canada Day with a Gift to Yourself! 🍁
This Canada Day, invest in your health and save!
✨ Buy a 10-Class Punch Pass and get 2 Classes FREE!
💥 That’s 12 classes for the price of 10!
Whether you’re just getting started or getting back into your routine, there’s never been a better time to move, sweat, and feel your best.
❤️ Limited-time Canada Day offer.
📍Visit us at OYF East Vancouver
📩 DM us or stop by the studio to claim your pass today!
Happy Canada Day! 🇨🇦🍁
FitnessVancouver
Happy Father’s Day to all the amazing dads in our OYF East Van community! 💙
06/21/2026
✨ Affirmation of the Week ✨
“I am free to express who I am.”
A gentle reminder to show up as your authentic self, embrace your uniqueness, and let your true light shine. 💛
Affirmation of the Week ✨
I am mindful of how I speak to myself. 💚
💛weekly affirmation💛 I honor my journey, my growth, and the person I am becoming
| Monday | 6:30am - 9:30am |
| 4pm - 9pm | |
| Tuesday | 6:30am - 9:30pm |
| 4pm - 10pm | |
| Wednesday | 6:30am - 9:30am |
| 4pm - 10pm | |
| Thursday | 6:30am - 9:30am |
| 4pm - 10pm | |
| Friday | 6:30am - 9:30am |
| 4pm - 10pm | |
| Saturday | 8am - 3pm |
| Sunday | 9am - 8pm |