Vancouver Spirit Run

The Vancouver Spirit Run is an annual cross country running event at Jericho Beach Park. The 2022 Va

The 2022 Vancouver Spirit Run, presented by Vancouver Running Company, will take place Sunday, September 25, 2022 at beautiful Jericho Beach Park located in Vancouver, BC. The Vancouver Spirit Run, sanctioned by BC Athletics, is a Cross Country and Trail running event featuring something for everyone – from elite athletes and competitive age group runners to families looking to get outside and be active.

Operating as usual

Photos from Vancouver Spirit Run's post 09/24/2023

It’s Race day!

We can’t wait to host 750+ participants at beautiful Jericho Beach Park today!

Visit our website for the latest updated schedule, race details, course map & results:

Photos from Vancouver Spirit Run's post 09/23/2023

Our wonderful partners at and .ca have race day covered!

⏱️ Live results:

📸 Capturing hundreds of participant memories, be sure to check out the photos:

➡️ The latest race details, schedule and info:

Photos from Vancouver Spirit Run's post 09/21/2023

⏱️ The clock is ticking!

Online registration deadline is fast approaching - Friday, Sept. 22 at 6pm


Remind your coaches, teammates, friends and family to submit their registration before the deadline!


‼️Race day is on Sunday‼️

Submit your registration this week and get ready to run! This is a race you won’t want to miss!


Online registration closes:
Friday, Sept. 22 at 6pm


Whether you’re new to the sport and just getting your feet wet or you’re in it for the long run - this is the race for you!

Register online:

Come have some fun on the trails at Jericho Beach Park!


School is back in session & cross country season is here!

Registration for groups, schools, clubs and teams is a breeze!
Visit our website for details:

Email: [email protected]

Photos from Vancouver Spirit Run's post 09/09/2023

Race vibes and high fives!

We offer races for runners of all ages, come run with us on the scenic trails at Jericho Beach Park!

The Vancouver Spirit Run is part of the Lower Mainland Cross Country Series and sanctioned by .athletics

For Series info visit:


📢 Calling all volunteers!

We are seeking community support to help make race day a fun, safe, memorable experience for all event attendees.

There are a variety of positions available! Submit your interest before September 12th using our online form:

Join our team!


Thank you to our presenting sponsor Trigate Properties Group for their contributions including race day prize money!

The Vancouver Spirit Run wouldn’t be possible without support from our event sponsors, media sponsors, local partner organizations & the business community to help make our event a success! 👏


Ready, Set, REGISTER!

🗓️Mark those calendars and come run with us on race day - Sunday, Sept. 24th

Visit our website for registration, race information and volunteer details:


congratulates 2022 Frank Reynolds Bursary recipients:

▫️Ella Madsen
▫️Aidan Turner

Wishing them both continued success in their athletic and academic pursuits at their chosen universities! We extend our thanks to our presenting partner Trigate Properties Group and all our sponsors as we acknowledge their generous support for our annual event.

🗓️ Mark your calendar for the Vancouver Spirit Run - Sunday, Sept. 24, 2023

Photos from Vancouver Spirit Run's post 11/18/2022

📢 1 WEEK remaining until the Frank Reynolds Bursary application deadline!

Eligible bursary applicants:
• Must be a BC resident
• Matriculating student progressing to post-secondary study
• Demonstrate exceptional ability & considerable promise in Athletics (Track and Field, XC, Road Running)
• Demonstrate financial need
• Attained an acceptable academic record
• Demonstrate qualities of character, leadership & volunteerism

Details & Application Form:

🔜 Friday, November 25, 2022

Photos from Vancouver Spirit Run's post 10/02/2022

We can hardly believe race day was 1 week ago!

We are reminiscing about all the fun and exciting memories of the day courtesy of 📷 .ca !

We can’t wait to see everyone next year!


ICYMI … we had a vibrant & spectacular day of running at Jericho Beach Park!

The event was captured by our sports photography partners at where you can now find photos posted on their website!

We loved sharing the day and the sport with community members of all ages! Thank you for supporting the 2022 Vancouver Spirit Run presented by Trigate Properties!


With 700+ registrations this will be our largest Vancouver Spirit Run!

We are excited for race day and .ca will be capturing photos of all the fun throughout the event!

Official results by will be posted online at: and on our website


⏱ Time is running out! Online registration closes Friday, Sept. 23 at 6pm!


Groups & Teams - follow simple guidelines on our website to submit your participant lists:

Questions? Email:
[email protected]

Encourage a friend, family member, partner, colleague and team mate to join us for a run on the trails at Jericho Beach Park on Sunday, Sept. 25!

Photos from Vancouver Spirit Run's post 09/22/2022

The Vancouver Spirit Run presented by Trigate Properties Group is proud to offer the Frank Reynolds Bursary to support eligible graduating high school student-athletes!

Check out our website for more qualifying information and submission form:


🚨Thrilled to welcome Olympians Gabriela DeBues-Stafford (2016 & 2020) & Trevor Hofbauer (2020) to compete at the Vancouver Spirit Run!

⭐️ holds Canadian records on the track indoors (1500m, Mile, 3000m, 5000m) & outdoors (Mile, 5000m). She is the 1st Canadian woman to ever break 2 minutes in the 800m, 4 minutes in the 1500m, and 15 minutes in the 5000m!

⭐️ is a Canadian Marathon Champion (2017, 2019) and the 2nd Canadian man to ever run under 2:10 for the marathon (2:09.51). He is a National Cross-Country Bronze Medalist (2016) and is competing with the team!

Register online to compete & come support all our participants on Sunday, Sept. 25 at Jericho Beach Park!

Photos from Vancouver Spirit Run's post 09/20/2022

September sun ☀️ - join the run & let’s have some fun!

Our online registration deadline is fast approaching and you don’t want to miss out! Check out our races for all ages and running abilities!

Online registration deadline: Friday, Sept. 23 at 6pm
Group registration:
Questions? [email protected]


Putting the ‘country’ in Cross Country, come check out our hay bales!

Our annual event features a fan favourite obstacle and challenge for all participants. The race course at Jericho Beach Park is spectator friendly offering scenic views. Have some fun and join us on Sunday, Sept. 25th!

Visit our website for race details, schedule & online registration:


1 week to go until race day! 💪

We can’t wait to celebrate with you at the finish line!

Online registration deadline: Friday, Sept. 23 at 6pm

Group info:

Questions? [email protected]


This Sunday is one week to go for the . Register with the link in our bio if you haven’t yet. We look forward to seeing you out there!


The Open / Masters race will be one to watch as university athletes contend for top spots at the finish line!

We look forward to seeing the school colours of , , , .xc , .xc at Jericho Beach Park!

Prize money will be awarded to the top 3 male & female finishers in the Open and Masters categories 🥇🥈🥉

Online registration deadline: Friday, Sept. 23 at 6pm
Questions? [email protected]

Photos from Vancouver Spirit Run's post 09/12/2022

Get ready to lace up your favourite running shoes on Sunday, Sept. 25!

We welcome everyone from beginner runners looking to enter their first race to experienced elite athletes - register today!

➡️Visit for the event schedule & race details!

Races offered:
Ages 1-8 (U9) - 1km
Age 9 (U10) - 1500m
Age 10 (U12) - 2km
Age 11 (U12) - 2km
Age 12 (U14) - 3km
Age 13 (U14) - 3km
Age 14 & 15 (U16) - 3km
Age 16 & 17 (U18) - Boys 5km, Girls 4km
Age 18+ / open / masters - 8km
*U20 women - 6km


Almost 2 weeks to go until the ! We are getting very excited to host all the athletes and coaches at Jhericho Beach this upcoming Sept 25. There is still time to register and join in on the cross country and trail running fun. Link in bio to sign-up on our website.


📢Calling all teams, clubs, & school groups who are interested in attending the Vancouver Spirit Run!

If you are a coach, parent, team captain/leader entering a group of more than 10 athletes (in any race), review the simple guidelines on our webpage for easy registration!

Email: [email protected]

👉Tag a group you want to see on the start line on Sunday, Sept. 25!


Grab your team or come as an individual, let’s have some fun running cross country/ trails at Jhericho beach on Sept 25, 2022.


Are you looking to get off the roads and onto the trails? Cross country begins where the pavement ends.

Take advantage of competitive opportunities throughout the fall/winter season by participating in the Lower Mainland Cross Country Series!

Athletes score points based upon their finishing position of each race in their age/gender appropriate category. Ensure to use the same name & club affiliation when registering for each race in the series.

LMXC Series details:


Frank Fridays: when it came to goal setting Frank always emphasized process vs. outcome and internal motivation vs. external motivation. Overtime us athletes realized this wasn’t just applicable for sport but also for life! Come join us Sept 25, 2022 at Jhericho Beach for the , there is a race for everybody!


At the Vancouver Spirit Run there’s a race for everyone!

Our cross country event offers age appropriate distances from 1km to 8km held at scenic Jericho Beach Park. We encourage participation from elite athletes, competitive runners, beginners starting their running journey, and families looking to be active together!

Visit our website for event details and register today!

Want your business to be the top-listed Gym/sports Facility in Vancouver?

Click here to claim your Sponsored Listing.

Videos (show all)

The family fun run start... in super slo mo. Loads of enthusiastic (and adorable) young runners #whistlerspiritrun
GO! The kids 2km Whistler Spirit Run is on! #whistlerspiritrun  #hyperlapse



Jericho Beach
Vancouver, BC

Other Sport & Recreation in Vancouver (show all)
British Columbia Magazine British Columbia Magazine
802-1166 Alberni Street
Vancouver, V6E2Z3

The scenic geographic and travel quarterly magazine of British Columbia.

The Sports Exchange The Sports Exchange
2151 Burrard
Vancouver, V6J3H7

The Sports Exchange is your one stop shop for brand new hockey and baseball equipment at discount prices.

Yess BMX Yess BMX

We offer the most advanced in bmx aluminum. The purebred performance geometry puts this finely crafted bmx frame is in a class all its own.

Granville Island Turkey Trot Granville Island Turkey Trot
Performance Works On Granville Island

The Granville Island Turkey Trot is a fun 10KM organized annually on Thanksgiving Monday by local no

DS Personal Training DS Personal Training

Welcome to DS Personal Training!!!!I come to you!!! [email protected]

IHL - International High:Altitude Laboratory IHL - International High:Altitude Laboratory

Mountain Culture, Mountaineering, Adventure and Sports Community. Exploring mountains, mountain cul

F45 Training Morgan Heights F45 Training Morgan Heights
Unit 101/3211 152 Street, Surrey
Vancouver, V3Z3M1


Tennis Integrated Fitness Tennis Integrated Fitness

T.I.F promotes Lifestyle Tennis Fitness+Health by specializing in sport influenced training+yoga, ad

Droppin Valet Ltd. Droppin Valet Ltd.

Skiers and Snowboarders, hold on a second! With DROPPIN VALET you can book your personal photographe

F45 Training Sunrise East Village F45 Training Sunrise East Village
2841 East Hastings Street
Vancouver, V5K1Z5

Align Wellness Align Wellness
Granville Street
Vancouver, V6Z

Yoga + Fitness

crab.kingca crab.kingca
Vancouver, V6R4K3

sale: the best casting crab trap with130--feet rope & rope holder and carliper 1) new 2)handmade 3