Vancouver's official Lagree Pulse. See you on the Mega!
The workout doesn’t stop... and neither do the transitions. ⚡
Quick setup = more time under tension.
A little camera wipe magic ✨
Empty studio ➡️ Full class.
Nothing beats the energy when every Mega is moving.
06/25/2026
We're hiring.
Lagree Pulse is looking for a passionate, reliable Lagree instructor to join our growing studio
If you love form, intention, and delivering results-we want to hear from you.
06/24/2026
🚩 Lagree Red Cards 🚩
Every sport has its penalties... and Lagree is no exception 😅
Swipe through for some of the most common Mega offences we’ve seen and see if your name belongs on the referee’s report.
Some people watch horror movies… we do Lagree! 😅
From waitlists, to forgotten grip socks, to never-ending holds. Here are our top 5 Lagree horror films 🎥
06/12/2026
Your Lagree cheat sheet is here!! 🎉
Swipe through to learn some of the most common moves you’ll see on the Mega and in class ✨
One of the best things about Lagree?
At any given moment, you’ll look over and see a woman in a matching set making your “all-out effort” look like her warm-up 😅
06/08/2026
She can hold a plank through the shakes, push through the burn, and keep showing up stronger than yesterday!
Strength isn’t just built on the Mega - it shows up in everything she does 💪
06/06/2026
We're hiring.
Lagree Pulse is looking for a passionate, reliable Lagree instructor to join our growing studio
If you love form, intention, and delivering results-we want to hear from you.
The shake, the control, the burn.
wheelbarrow challenges your core, shoulders, and stability all at once — the Lagree way ✨
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 3pm |