Champion grapplers

Standing ippon seoi 🙂

What would you do?

I like to use this in BJJ as I often find myself standing and not over comiitting by rolling through more below ⬇️

1 thing I forgot to mention when filming is when you iniate the hook make sure you are pulling the leg towards you similar to Ouchi Gari . A cue is think of a leg curling motion.

1 of my favourite ways to open the Armbar💪

A technique I like to use from the clinch🔥💪

Find your starting point and begin to progressive overload🔥💪