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Combative Body Health and Self-defense Club.

Combative Body Health and Self-defense Club.

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Our goal is to help you to stay healthy and strong. Become self-confident, fearless and stress-free.

Happy Wednesday everyone! I've created a video to further address the root chakra and what imbalances in this chakra would look like, so you can identify them for yourselves. Our root chakra is our base or primal chakra. It is connected to our sense of safety, security, stability, and our ability to meet our basic needs. The imbalances that I address in this video today are: 1) Feelings of fear, anxiety, and panic. 2) Feelings of being ungrounded, spaced out, disconnected from the world around us, or lack of focus. 3) Issues in the lower body, such as knee pain/arthritis, sciatica, gout, or constipation. 4) Issues with immunity, whether it's an underactive or overactive immune system. Sidenote: I'm still attempting to make short videos. I can literally go on about chakras for hours, so please excuse my "just popping on here with a short video" 😂 The teacher in me is still learning! #reiki #reikihealer #reikipractitioner #reikivibes #karunareiki #energyhealer #energywork #energyhealing #biofieldhealing #chakras #chakrawork #chakraalignment #rootchakra #muladhara #muladharachakra #everythingisenergy 03/24/2022

https://www.instagram.com/tv/CbdDMqoD7w_/?utm_medium=copy_link

Happy Wednesday everyone! I've created a video to further address the root chakra and what imbalances in this chakra would look like, so you can identify them for yourselves. Our root chakra is our base or primal chakra. It is connected to our sense of safety, security, stability, and our ability to meet our basic needs. The imbalances that I address in this video today are: 1) Feelings of fear, anxiety, and panic. 2) Feelings of being ungrounded, spaced out, disconnected from the world around us, or lack of focus. 3) Issues in the lower body, such as knee pain/arthritis, sciatica, gout, or constipation. 4) Issues with immunity, whether it's an underactive or overactive immune system. Sidenote: I'm still attempting to make short videos. I can literally go on about chakras for hours, so please excuse my "just popping on here with a short video" 😂 The teacher in me is still learning! #reiki #reikihealer #reikipractitioner #reikivibes #karunareiki #energyhealer #energywork #energyhealing #biofieldhealing #chakras #chakrawork #chakraalignment #rootchakra #muladhara #muladharachakra #everythingisenergy

Photos from Combative Body Health and Self-defense Club.'s post 04/16/2021

Dive in . . now more than ever is the time to lean into the things that keep us grounded and whole.

Always grateful for this practice and for the opportunity it gives me to connect with other human beings. 🙏🏼 current offerings:
Monday 6:30pm - Power Vinyasa
Friday 9:30am - Slow & Steady Serpent Flow
Sunday 10:00am - Detox Flow (Twist & Release)


All classes are held over zoom and 60minutes long (recording are available upon request). Single class is $10, 3 class pack is $25 & 5 class pack is $35. Email [email protected] to sign up💗 See you on the mat!!

11/13/2019

This funny video raises not a funny subject for people who study martial arts. Very often I see people practicing defense against attackers, especially armed with the knife , like it is one way fun game. You have to consider that attacker will use any of your mistakes to strike back and knife attacker will stab you at any time he has a chance. You have to practice with your opponent resisting you. First light resistance then harder and harder. Other ways training misleading you and might end up tragically.

09/25/2019

October 2019 New Self Defence Course starts at Combative Body Club. Subjects are: Physical and Mental preparation for street confrontations, family conflicts, school bulling. Skilful instructor, unique exercises, small classes, friendly atmosphere. 15+
combativebobyclub.ca

08/09/2019

Family time! With Lisa Ponizova at Combative Body Club. Selfdefence for everyone.

07/05/2019

Selfdefense classes for adults. Small groups, private lessons available.

06/14/2019

Working on escape from the neck grab. Selfdefense Classes at Combative Body Club. Never too late to start.

02/22/2019

Combative Body Club, Self Defense Lessons.

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Location

Vaughan

Category

Martial Arts School

Contact the business

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Telephone

6478128863

Website

Address


7 Bradwick Drive
Vaughan, ON
L4K2T4

Opening Hours

Monday 7:45am - 9:15pm
Thursday 7:45am - 9:15pm