M1 Thaiboxing • MMA

🔥 Technique of the Day 🔥

Coach Anthony breaks down today’s technique, focusing on proper timing, balance, and ex*****on. Small details make a big difference—take a look and add this one to your training toolkit. 👊

📸: sarah

Ready to take your skills to the next level?
DM us to book your FREE trial or contact us below ⬇️
📞 905-856-6902
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Energy, focus, discipline, and fun! 🥊🔥

Our Youth Muay Thai Program for ages 8–13 helps students build confidence, stay active, develop self-defense skills, and be part of a positive team environment.

📅 Class Times:
Monday–Friday: 5:00 PM
Saturday & Sunday: 12:00 PM

Ready to get started? DM us to book your FREE trial class or contact us below!⬇️
📞 905-856-6902
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Building confidence, discipline, and skill one round at a time! 👊🔥 Our kids class putting in the work on the pads and getting better every session. Great energy, great effort, and plenty of smiles along the way!

Ready to get your child started?
DM us to book a FREE trial class or
contact us below! ⬇️
📞 905-856-6902
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4 teeps, 4 ways 🦵💥

Coach Anthony breaks down four different ways to use the teep and when to apply each one. A strong teep can help control distance, disrupt your opponent’s rhythm, and create openings for your next attack.

Want to sharpen your technique? Come train with us! 👊

📩 DM us to book your FREE trial class or contact us below! ⬇️
📞 905-856-6902
📧 [email protected]

📸: sarah

🔥 Today’s Combo with Coach Michael! 🔥

Sharp technique, clean ex*****on, and a combo you’ll definitely want to add to your game. 👊💥 Give it a try next time you’re on the pads and let us know how it feels!

Ready to level up your striking? Whether you’re a beginner or experienced athlete, we’ve got a class for you.

📩 DM us to book your FREE trial class or contact us below! ⬇️
📞 905-856-6902
📧 [email protected]

Coach Eric and Coach Michael breaking down today’s combo! 👊🔥

Watch closely, sharpen your technique, and put in the reps—it’s the little details that make a big difference. Great work from everyone in class today!

Ready to start your Muay Thai journey?
DM us to book your FREE trial class or contact us below! ⬇️
📧 [email protected]
📞 905-856-6902

Some highlights from our Youth Strikers class putting in work on the pads! 👊🔥

Through regular pad work, our athletes build strong technique, improve coordination, improve fitness, and build confidence with every class. Consistent training helps develop discipline, focus, and the fundamentals needed to succeed both in and out of the gym.

Ready to get started? DM us to book your FREE trial class or contact us below! ⬇️
📞 905-856-6902
📧 [email protected]

Some clips from Saturday’s 10 AM Muay Thai class. 🥊

Our Muay Thai classes are designed to help you build technique, improve fitness, and gain confidence in a fun and supportive environment. Whether you’re a complete beginner or have experience, there’s a place for you at Team M1.

Ready to get started? DM us to book your FREE trial class or contact us below! ⬇️
📞 (905) 856-6902
📧 [email protected]